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Brazilian lemonade Calories
Sweet, creamy lime-based cold beverage
CALORIES
GI
POTASSIUM
FIBER
Brazilian lemonade Nutrition Facts
Selected: 100 g
72
KCAL / 100G
Carbs
11.6g
· 62%
Protein
0.8g
· 4%
Fat
2.8g
· 34%
Fiber
0.2g
Brazilian lemonade Vitamins & Minerals
Vitamins
Vitamin C
9.5mg · 11% DV
B2
0.09mg · 7% DV
B12
0.12µg · 5% DV
B5
0.18mg · 4% DV
Minerals
Calcium
28mg · 3% DV
Iodine
4µg · 3% DV
Phosphorus
24mg · 3% DV
Potassium ⭐
92mg · 3% DV
Brazilian lemonade Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Brazilian lemonade Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Brazilian lemonade Contain Allergens?
Contains these allergens:
Which Diets Is Brazilian lemonade Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Brazilian lemonade Fat Profile
SATURATED
1.8g
MONOUNSATURATED
0.8g
POLYUNSATURATED
0.08g
Omega 6:3 ratio 7:1
Above the ideal 4:1 (7:1).
Foods Similar to Brazilian lemonade
Brazilian lemonade — Frequently Asked Questions
How many calories are in Brazilian lemonade?
Brazilian lemonade provides 72 calories per 100 g. It also contains 11.6 g of carbohydrates, 2.8 g of fat, and 0.8 g of protein per 100 g.
Is Brazilian lemonade suitable for a gluten-free diet or dairy allergy?
Brazilian lemonade is compatible with a gluten-free diet. However, it contains dairy and is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.