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Collagen-rich bone broth shot with carrot and minerals
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
8
KCAL / 100G
Carbs
0g
· 0%
Protein
1.7g
· 100%
Fat
0g
· 0%
Fiber
0g
Vitamins
Vitamin A
95µg · 11% DV
B12
0.12µg · 5% DV
Vitamin K
4.5µg · 4% DV
B3
0.4mg · 3% DV
Minerals
Sodium
210mg · 9% DV
Selenium
2.8µg · 5% DV
Phosphorus
20mg · 3% DV
Potassium ⭐
85mg · 3% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
0.16g
MONOUNSATURATED
0.18g
POLYUNSATURATED
0.05g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.