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Beetroot bone broth shot Calories
Protein-rich bone broth shot with beetroot
CALORIES
GI
POTASSIUM
FIBER
Beetroot bone broth shot Nutrition Facts
Selected: 100 g
42
KCAL / 100G
Carbs
1.7g
· 17%
Protein
8.3g
· 83%
Fat
0g
· 0%
Fiber
0g
Beetroot bone broth shot Vitamins & Minerals
Vitamins
B3
0.6mg · 4% DV
Folate
12µg · 3% DV
B12
0.08µg · 3% DV
B2
0.03mg · 2% DV
Minerals
Sodium
210mg · 9% DV
Selenium
2.8µg · 5% DV
Phosphorus
24mg · 3% DV
Potassium ⭐
95mg · 3% DV
Beetroot bone broth shot Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Beetroot bone broth shot Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Beetroot bone broth shot Contain Allergens?
No known major allergens
Which Diets Is Beetroot bone broth shot Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Beetroot bone broth shot Fat Profile
SATURATED
0.1g
MONOUNSATURATED
0.1g
POLYUNSATURATED
0.04g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.