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Bomonti Gluten-Free Beer Calories
Gluten-free, light alcoholic beer, low protein
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (medium) of Bomonti Gluten-Free Beer (330 g) has 125 calories. That works out to 38 calories per 100 g. It contains 10.2 g of carbs, 1 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 100 (high), so it raises blood sugar quickly.
Bomonti Gluten-Free Beer Nutrition Facts
Selected: 1 bottle (medium) · 330 g
125
KCAL / 330G
Carbs
10.2g
· 4% DV
Protein
1g
· 2% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 91% · Protein 9% · Fat 0%
Bomonti Gluten-Free Beer nutrition facts table · 1 bottle (medium) (330 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 125 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 6.6 mg | 0% |
| Total carbohydrate | 10.2 g | 4% |
| Fiber | 0 g | 0% |
| Protein | 1 g | 2% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Bottle of Bomonti Gluten-Free Beer?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 330 g | 125 kcal |
| 100 g | 100 g | 38 kcal |
| 1 bottle (small) | 250 g | 95 kcal |
| 1 cup (medium) | 250 g | 95 kcal |
| 1 can (medium) | 330 g | 125 kcal |
| 1 can (large) | 500 g | 190 kcal |
| 1 bottle (large) | 500 g | 190 kcal |
| 1 serving (large) | 500 g | 190 kcal |
Calculated from 38 calories per 100 g.
Frequently Asked Questions About Bomonti Gluten-Free Beer
Is Bomonti Gluten-Free Beer safe for people with coeliac disease?
Bomonti Gluten-Free Beer is sold as a gluten-free beer, so it may suit people with coeliac disease better than standard beer. If you have coeliac disease, confirm the gluten-free claim on the current package, since product details and manufacturing information can change.
How much alcohol is in Bomonti Gluten-Free Beer?
Bomonti Gluten-Free Beer is an alcoholic beer. Its exact alcohol by volume is not provided here and should be read from the current bottle or can; “gluten-free” describes gluten, not alcohol content.
What does Bomonti Gluten-Free Beer taste like?
Bomonti Gluten-Free Beer tastes like a beer, but its exact flavor depends on its ingredients and brewing process. Gluten-free beers can differ from familiar malt beers in body and finish, so serve it chilled to get the intended drinking experience.
How is Bomonti Gluten-Free Beer made without gluten?
The precise method used for Bomonti Gluten-Free Beer is not specified in the information available here. Gluten-free beers may use naturally gluten-free grains or processes that reduce gluten; the package or manufacturer can clarify which approach applies to this beer.
Can you drink Bomonti Gluten-Free Beer if you have a wheat allergy?
Not necessarily. Gluten-free does not automatically mean wheat-free, and a gluten-free beer may still involve ingredients or production conditions relevant to a wheat allergy. Check the specific product’s ingredient and allergen information before drinking it.
Is Bomonti Gluten-Free Beer vegan?
Bomonti Gluten-Free Beer is listed as compatible with a vegan diet. Beer is often made from plant-derived ingredients, but production aids can vary; if you need strict confirmation for ethical or dietary reasons, use the manufacturer’s current product information.
What food goes well with Bomonti Gluten-Free Beer?
Bomonti Gluten-Free Beer pairs well with grilled foods, burgers, salty snacks, and spicy dishes. For a gluten-free meal, make sure sauces, bread, and shared cooking surfaces do not introduce gluten through cross-contact.
How should you store Bomonti Gluten-Free Beer?
Store Bomonti Gluten-Free Beer sealed in a cool, dark place, and chill it before serving. Heat and light can affect beer’s flavor; once opened, drink it promptly because it will lose carbonation and taste stale.
Can you drink Bomonti Gluten-Free Beer while pregnant?
No. Bomonti Gluten-Free Beer is still alcoholic, and being gluten-free does not make it suitable during pregnancy. Choose a clearly labeled alcohol-free drink instead.
Does Bomonti Gluten-Free Beer affect blood sugar?
Yes, it can affect blood sugar: Bomonti Gluten-Free Beer contains carbohydrates, and alcohol can also complicate blood-glucose management. People with diabetes, especially those taking insulin or glucose-lowering medicines, should ask their healthcare professional whether drinking it is safe for them.
Bomonti Gluten-Free Beer Vitamins & Minerals
Vitamins
B1
0.03mg · 3% DV
B2
0.03mg · 2% DV
B3
0.33mg · 2% DV
B6
0.03mg · 2% DV
Minerals
Copper
0.03mg · 3% DV
Phosphorus
20mg · 3% DV
Potassium ⭐
59mg · 2% DV
Magnesium
6.6mg · 2% DV
Sodium
6.6mg · 0% DV
Bomonti Gluten-Free Beer Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Bomonti Gluten-Free Beer
To burn the 125 calories in 1 bottle (medium) (330 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Bomonti Gluten-Free Beer?
Bomonti Gluten-Free Beer is an alcoholic beer made in Turkey and offered as a gluten-free option. It has a light body, with familiar malty notes and a gentle bitterness; nutritionally, it is low in protein and is better thought of as a drink to enjoy than a source of nourishment.
It is typically served chilled, either on its own or alongside savoury snacks and grilled food. Its Turkish origins give it a natural place at casual meals and social gatherings, while it can also be enjoyed wherever gluten-free beer is sought. At 38 calories per 100 g, it is relatively light; pair it with grilled vegetables or salad for a less-heavy spread.
How Nutritious Is Bomonti Gluten-Free Beer?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Bomonti Gluten-Free Beer Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Bomonti Gluten-Free Beer Contain Allergens?
No known major allergens
Which Diets Is Bomonti Gluten-Free Beer Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Bomonti Gluten-Free Beer Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.