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⚡High Potassium

Boiled potatoes with dill Calories

Source of potassium and vitamin C

CALORIES

88kcal

GI

78high

POTASSIUM

379mg

FIBER

1.8g

Boiled potatoes with dill Nutrition Facts

Selected: 100 g

88

KCAL / 100G

Carbs

20.1g

· 90%

Protein

1.9g

· 9%

Fat

0.1g

· 1%

Fiber

1.8g

Boiled potatoes with dill Vitamins & Minerals

Vitamins

B6

0.27mg · 16% DV

Vitamin C

9.5mg · 11% DV

B3

1.38mg · 9% DV

B1

0.08mg · 7% DV

Minerals

Potassium ⭐

379mg · 11% DV

Phosphorus

45mg · 6% DV

Magnesium

21mg · 5% DV

Calcium

8mg · 1% DV

Boiled potatoes with dill Glycemic Index

GLYCEMIC INDEX

78
High
0 Low5570100

GLYCEMIC LOAD

15
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Boiled potatoes with dill Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Boiled potatoes with dill Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Boiled potatoes with dill Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Boiled potatoes with dill Fat Profile

SATURATED

0.03g

MONOUNSATURATED

0g

POLYUNSATURATED

0.04g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

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Boiled potatoes with dill — Frequently Asked Questions

How many calories are in boiled potatoes with dill?

Boiled potatoes with dill provide 88 calories per 100 g.

How many carbs are in boiled potatoes with dill?

A 100 g portion contains 20.1 g of carbohydrates.

Are boiled potatoes with dill a source of protein?

They contain 1.9 g of protein per 100 g.

Are boiled potatoes with dill low in fat?

Yes. They contain 0.1 g of fat per 100 g.

How much fiber is in boiled potatoes with dill?

Boiled potatoes with dill contain 1.8 g of fiber per 100 g.

What is the glycemic index of boiled potatoes with dill?

Their glycemic index is 78. People monitoring carbohydrate intake may want to consider this value when planning meals.

Can boiled potatoes with dill fit into a diet?

They provide 88 calories and 20.1 g of carbohydrates per 100 g. Whether they fit depends on your individual calorie and carbohydrate targets.

Are boiled potatoes with dill vegan?

Yes. They are listed as compatible with vegan and vegetarian diets.

Are boiled potatoes with dill gluten-free?

Yes. They are listed as compatible with a gluten-free diet.

Are boiled potatoes with dill processed food?

They are classified as minimally processed.

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Nutrition data compiled from USDA FoodData Central and scientific sources.