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●Low GI

Blueberry probiotic shot Calories

Small blueberry-flavored probiotic drink

CALORIES

45kcal

42low

POTASSIUM

96mg

FIBER

Blueberry probiotic shot Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

8.8g

· 87%

Protein

1.3g

· 13%

Fat

· 0%

Fiber

Blueberry probiotic shot Vitamins & Minerals

Vitamins

Vitamin C

6.5mg · 7% DV

Vitamin K

8µg · 7% DV

0.05mg · 4% DV

Biotin

1.2µg · 4% DV

Minerals

Calcium

38mg · 4% DV

Phosphorus

28mg · 4% DV

Potassium ⭐

96mg · 3% DV

Magnesium

8mg · 2% DV

Blueberry probiotic shot Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Blueberry probiotic shot Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Blueberry probiotic shot Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Blueberry probiotic shot Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Blueberry probiotic shot Fat Profile

SATURATED

0.2g

MONOUNSATURATED

0.08g

POLYUNSATURATED

0.06g

⚖️

Omega 6:3 ratio 5:1

Above the ideal 4:1 (5:1).

Foods Similar to Blueberry probiotic shot

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🥤

Soft drink

41 kcal

🧋

Iced latte, unsweetened

34 kcal

☕

Filter coffee

1 kcal

🧋

Unsweetened iced latte

27 kcal

Blueberry probiotic shot — Frequently Asked Questions

How many calories are in a blueberry probiotic shot?

A blueberry probiotic shot provides 45 calories per 100 g. It also contains 8.75 g of carbohydrates and 1.25 g of protein per 100 g.

Is a blueberry probiotic shot low glycemic?

Its glycemic index is 42, which is considered low. It contains 8.75 g of carbohydrates per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.