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A small glass holds a clear, glossy liqueur in a deep blueberry-purple hue, with a few dark berries beside it.
●Low GI

Blueberry liqueur Calories

Sweet blueberry-flavored alcoholic liqueur

CALORIES · 100 G

230kcal

GI

35low

POTASSIUM · 100 G

20mg

FIBER · 100 G

0g

Quick answer

1 ounce (small) of Blueberry liqueur (30 g) has 69 calories. That works out to 230 calories per 100 g. It contains 8.4 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 35 (low), so it raises blood sugar slowly.

Blueberry liqueur Nutrition Facts

Selected: 1 ounce (small) · 30 g

69

KCAL / 30G

Carbs

8.4g

· 3% DV

Protein

0g

· 0% DV

Fat

0g

· 0% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 100% · Protein 0% · Fat 0%

Blueberry liqueur nutrition facts table · 1 ounce (small) (30 g)

NutrientAmount% DV
Calories69 kcal
Total fat0 g0%
Saturated fat0 g0%
Trans fat0 g
Sodium1.2 mg0%
Total carbohydrate8.4 g3%
Fiber0 g0%
Protein0 g0%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Small oz of Blueberry liqueur?

ServingAmountCalories
1 ounce (small)30 g69 kcal
1 tablespoon (small)15 g35 kcal
2 tablespoon (double)30 g69 kcal
1 ounce (medium)45 g104 kcal
2 ounce (large)60 g138 kcal
100 g100 g230 kcal
1 cup (half)120 g276 kcal
1 cup (whole)240 g552 kcal

Calculated from 230 calories per 100 g.

Frequently Asked Questions About Blueberry liqueur

How do you drink blueberry liqueur?

Blueberry liqueur can be sipped neat, served over ice, or mixed into a drink. Its sweet, fruity flavour is concentrated, so start with a small pour; chilling it makes for a refreshing after-dinner serve.

What cocktails can you make with blueberry liqueur?

Blueberry liqueur works in fruit-forward cocktails with vodka, gin, sparkling wine, or soda water. Add a small measure to the drink and taste before adding more, since its sweetness can quickly dominate other ingredients.

What is blueberry liqueur made from?

Blueberry liqueur is made by steeping blueberries in alcohol or adding blueberry juice or extract to an alcoholic base. Sugar or syrup is usually added for sweetness; the fruit content and production method vary by brand.

Can you make blueberry liqueur at home?

Yes, blueberry liqueur can be made at home by steeping blueberries with alcohol and sugar in a clean, sealed jar. Keep it in a cool, dark place while it infuses; homemade alcohol strength can be difficult to predict.

What can you mix with blueberry liqueur?

Blueberry liqueur mixes well with soda water, tonic, sparkling wine, or clear spirits such as vodka and gin. Add the mixer gradually and taste as you go, because the liqueur already brings both fruit flavour and sweetness.

Does blueberry liqueur need to be refrigerated after opening?

Usually, blueberry liqueur does not need refrigeration after opening. Keep the bottle tightly closed in a cool, dark cupboard; heat and sunlight can gradually dull its berry aroma and flavour.

How long does blueberry liqueur last after opening?

Blueberry liqueur generally keeps for a long time after opening when tightly sealed and stored away from heat and light. Its flavour may fade over time, so discard it if its smell or taste has noticeably changed.

What desserts go well with blueberry liqueur?

Blueberry liqueur pairs well with chocolate desserts, cheesecake, ice cream, and fruit-based sweets. A small splash can flavour a dessert sauce or be drizzled over a serving; avoid adding it to desserts for children.

Is blueberry liqueur the same as blueberry wine?

No, blueberry liqueur is not the same as blueberry wine. Liqueur is typically sweet and fruit-forward, while blueberry wine is made by fermenting fruit juice and has a different style and flavour.

Does blueberry liqueur contain alcohol?

Yes, blueberry liqueur contains alcohol. Its sweetness and berry flavour can make the alcohol seem less noticeable, but they do not reduce its effects; do not drive after drinking it.

Blueberry liqueur Vitamins & Minerals

Vitamins

Vitamin K

0.3µg · 0% DV

B2

0mg · 0% DV

Biotin

0.06µg · 0% DV

B6

0mg · 0% DV

Minerals

Manganese

0.02mg · 1% DV

Copper

0.01mg · 1% DV

Potassium ⭐

6mg · 0% DV

Phosphorus

1.2mg · 0% DV

Sodium

1.2mg · 0% DV

Blueberry liqueur Glycemic Index

GLYCEMIC INDEX

35
Low
0 Low5570100

GLYCEMIC LOAD

2.4
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Blueberry liqueur

To burn the 69 calories in 1 ounce (small) (30 g):

🚶

17min

Walking (5 km/h)

🏃

7min

Running (8 km/h)

🚴

9min

Cycling

🏊

8min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Blueberry liqueur?

Blueberry liqueur is a sweet, fruit-flavoured alcoholic drink, typically made by infusing or blending blueberries with alcohol and sugar. Recipes vary, so the fruitiness, sweetness and strength can differ from one bottle to another.

Its rich berry aroma and syrupy texture suit a small pour served neat or over ice; it also works in cocktails or drizzled over desserts. Around the world, it is often enjoyed as an after-dinner drink, while a splash of soda can make it lighter. Nutritionally, it provides energy mainly from alcohol and carbohydrates rather than protein or fat: 100 g contains 28 g of carbohydrates. Keep the serving modest if you want to limit added sugars or alcohol.

How Nutritious Is Blueberry liqueur?

Nutrient density

Low

8/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

17/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Blueberry liqueur Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Blueberry liqueur Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Blueberry liqueur Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Blueberry liqueur Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

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🧊🍵

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20 kcal

🍵

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1 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.