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Blueberry boba drink Calories
Sweet fruity cold drink with tapioca pearls
CALORIES
GI
POTASSIUM
FIBER
Blueberry boba drink Nutrition Facts
Selected: 100 g
60
KCAL / 100G
Carbs
14.8g
· 100%
Protein
0g
· 0%
Fat
0g
· 0%
Fiber
0g
Blueberry boba drink Vitamins & Minerals
Vitamins
Vitamin C
1.8mg · 2% DV
Vitamin K
2.5µg · 2% DV
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
Minerals
Calcium
6mg · 1% DV
Magnesium
4mg · 1% DV
Sodium
12mg · 1% DV
Phosphorus
7mg · 1% DV
Blueberry boba drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Blueberry boba drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Blueberry boba drink Contain Allergens?
No known major allergens
Which Diets Is Blueberry boba drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Blueberry boba drink Fat Profile
SATURATED
0.05g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.04g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Blueberry boba drink
Blueberry boba drink — Frequently Asked Questions
How many calories are in a blueberry boba drink?
A blueberry boba drink contains 60 calories per 100 g. It also provides 14.8 g of carbohydrates per 100 g.
Is blueberry boba drink suitable for a vegan diet?
Yes, blueberry boba drink is compatible with vegan diets. It is also listed as suitable for vegetarian, gluten-free, flexitarian, and omnivore diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.