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American wheat beer, citrus notes, light-bodied
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (medium) of Blue Moon beer (355 g) has 153 calories. That works out to 43 calories per 100 g. It contains 12.8 g of carbs, 1.4 g of protein, 0 g of fat and 0 g of fiber. Its 1.8 µg of Biotin covers 6% of the Daily Value. Its glycemic index is 110 (high), so it raises blood sugar quickly.
Selected: 1 bottle (medium) · 355 g
153
KCAL / 355G
Carbs
12.8g
· 5% DV
Protein
1.4g
· 3% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 90% · Protein 10% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 153 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 14 mg | 1% |
| Total carbohydrate | 12.8 g | 5% |
| Fiber | 0 g | 0% |
| Protein | 1.4 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 355 g | 153 kcal |
| 100 g | 100 g | 43 kcal |
| 1 serving (small) | 150 g | 65 kcal |
| 1 cup (medium) | 250 g | 108 kcal |
| 1 can (medium) | 330 g | 142 kcal |
| 1 bottle (large) | 473 g | 203 kcal |
| 1 can (large) | 500 g | 215 kcal |
| 1 bottle (extra large) | 650 g | 280 kcal |
| 1 pack (jumbo) | 2130 g | 916 kcal |
Calculated from 43 calories per 100 g.
Blue Moon beer has a light body with citrus, mild spice, and a smooth wheat-beer character. Its classic Belgian White combines orange-peel and coriander notes, making it taste brighter and less bitter than many hop-forward beers.
Blue Moon beer is often served with an orange slice because the citrus complements its orange-peel aroma and wheat-beer spices. The garnish is optional, though; the beer is also commonly enjoyed without fruit.
Blue Moon beer is American, despite its Belgian-style name and brewing inspiration. It was first brewed in Denver, Colorado, and its classic Belgian White is an American take on Belgian witbier.
Blue Moon’s classic Belgian White is a Belgian-style witbier, or white wheat beer. It is brewed with wheat and barley malt and is known for citrus and spice notes rather than the pronounced hop bitterness of an IPA.
The classic Blue Moon Belgian White is made with malted barley, white wheat, oats, coriander, and Valencia orange peel. Recipes can differ across other Blue Moon varieties, so those ingredients describe the classic beer, not every product.
Classic Blue Moon Belgian White is 5.4% alcohol by volume. Alcohol strength can differ among Blue Moon varieties and products sold in different markets, so check the specific bottle or can for its ABV.
No, Blue Moon beer is not an IPA. Its classic Belgian White is a wheat-based witbier with citrus and coriander notes, while an IPA is typically defined by a more prominent hop aroma and bitterness.
Blue Moon beer pairs well with seafood, grilled chicken, salads, and mildly spicy dishes. Its citrus character can also complement fried foods without competing with their richer flavors.
Blue Moon began as a craft-style beer made at a brewpub, but it is now a large commercial brand owned by Molson Coors. Whether people call it “craft” depends on how they use that label.
A tall, wide-mouthed wheat-beer glass works well for Blue Moon beer because it gives its citrus and spice aromas room to open up. Pour it chilled and add an orange slice if you like the traditional garnish.
Vitamins
Biotin
1.78µg · 6% DV
B3
0.71mg · 4% DV
B1
0.04mg · 3% DV
B2
0.04mg · 3% DV
Minerals
Phosphorus
36mg · 5% DV
Magnesium
18mg · 4% DV
Copper
0.04mg · 4% DV
Potassium ⭐
96mg · 3% DV
Sodium
14mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 153 calories in 1 bottle (medium) (355 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Blue Moon beer is an American wheat beer with a light body and a noticeable citrus character. Its gentle maltiness and soft, rounded taste make it an easygoing option alongside more assertively bitter beers.
It is commonly served chilled, often with an orange slice to bring out the citrus notes, and works well at casual gatherings or with a meal. Pair it with seafood, salads, grilled chicken or lightly spiced snacks. Nutritionally, it is low in protein and contains carbohydrates; a 100 g portion provides 43 calories. For a lighter-feeling pairing, choose fresh or grilled foods rather than fried sides.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.