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Vanilla-flavored, made with blue matcha, antioxidant-rich, vibrant drink
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
45
KCAL / 100G
Carbs
8.5g
· 75%
Protein
1.2g
· 11%
Fat
0.7g
· 14%
Fiber
0.5g
Vitamins
B1
0.02mg · 2% DV
B2
0.03mg · 2% DV
B6
0.03mg · 2% DV
Biotin
0.5µg · 2% DV
Minerals
Calcium
28mg · 3% DV
Phosphorus
22mg · 3% DV
Magnesium
7mg · 2% DV
Potassium ⭐
55mg · 2% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.2g
MONOUNSATURATED
0.18g
POLYUNSATURATED
0.15g
Omega 6:3 ratio 1.5:1
Below the ideal 4:1 — a good omega balance.
A vanilla blue matcha drink contains 45 calories per 100 g. It also provides 8.5 g of carbohydrates, 1.2 g of protein, and 0.7 g of fat per 100 g.
Yes, a vanilla blue matcha drink is suitable for vegan and vegetarian diets. It is also compatible with gluten-free, Mediterranean, flexitarian, and omnivore eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.