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Wheat beer, light, refreshing, citrus notes
In season: Summer
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (medium) of Blanc 33 (330 g) has 149 calories. That works out to 45 calories per 100 g. It contains 11.2 g of carbs, 1.3 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 110 (high), so it raises blood sugar quickly.
Selected: 1 bottle (medium) · 330 g
149
KCAL / 330G
Carbs
11.2g
· 4% DV
Protein
1.3g
· 3% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 90% · Protein 10% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 149 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 6.6 mg | 0% |
| Total carbohydrate | 11.2 g | 4% |
| Fiber | 0 g | 0% |
| Protein | 1.3 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 330 g | 149 kcal |
| 100 g | 100 g | 45 kcal |
| 1 cup (small) | 150 g | 68 kcal |
| 1 cup (medium) | 250 g | 113 kcal |
| 1 bottle (small) | 250 g | 113 kcal |
| 1 can (medium) | 330 g | 149 kcal |
| 1 can (large) | 500 g | 225 kcal |
| 1 bottle (large) | 500 g | 225 kcal |
| 1 bottle (jumbo) | 750 g | 338 kcal |
Calculated from 45 calories per 100 g.
Blanc 33 is a light, refreshing wheat beer with citrus notes. Its wheat-beer style gives it a different profile from a typical crisp lager, making it a choice for drinkers who prefer a softer, brighter-tasting beer.
Pour Blanc 33 slowly into a clean glass, tilting the glass at first and straightening it near the end to build a modest head. A suitable beer glass lets the aroma come through better than drinking straight from the bottle.
Blanc 33 pairs well with seafood, grilled chicken, salads, and lightly spiced dishes. Its refreshing citrus notes can balance salty or fried foods without overpowering delicate flavours.
Yes, Blanc 33 is described as having citrus notes, alongside a light and refreshing wheat-beer character. The citrus is part of its flavour profile; it does not mean the beer is necessarily made with actual citrus fruit.
Blanc 33 is a beer, but the product details available here do not specify its alcohol percentage. Look for the ABV or alcohol-by-volume figure on the bottle for the exact strength.
Yes, chilling Blanc 33 before serving helps bring out its refreshing character. Keep it refrigerated until you are ready to drink it; prolonged warmth can make beer taste less fresh.
No, freezing Blanc 33 is not a good way to chill it: the beer can expand, damage the container, or become slushy. Chill it in the refrigerator instead, and do not leave a bottle in the freezer unattended.
Yes, Blanc 33 can be used in recipes that call for beer, such as batters or marinades. Its light body and citrus notes may be noticeable in delicate dishes, so start with a small amount and taste as you cook.
Blanc 33 is not a good post-workout hydration drink because its alcohol does not replace fluids lost through sweat and may increase urination. Choose water for rehydration, along with food if you need to replenish energy.
No, Blanc 33 should be avoided during pregnancy because it is an alcoholic beer. There is no established safe amount of alcohol during pregnancy, and wheat beer is not an exception.
Vitamins
B1
0.03mg · 3% DV
B2
0.03mg · 2% DV
B3
0.33mg · 2% DV
B6
0.03mg · 2% DV
Minerals
Phosphorus
26mg · 4% DV
Copper
0.03mg · 3% DV
Potassium ⭐
59mg · 2% DV
Magnesium
6.6mg · 2% DV
Sodium
6.6mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 149 calories in 1 bottle (medium) (330 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Blanc 33 is a pale wheat beer with a light body and refreshing citrus notes. Serve it well chilled; its bright, easy-drinking character works especially well when you want something less heavy than a fuller-bodied beer.
It can be enjoyed on its own or alongside casual food, from grilled dishes and savoury snacks to salads. The nutrition table shows little protein and no fibre, with a modest amount of carbohydrate per 100 g. For a lighter pairing, try it with grilled vegetables or a fresh salad rather than fried sides, and enjoy it in moderation.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.