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Blackberry hibiscus drink Calories
Fruity herbal drink with antioxidants
CALORIES
GI
POTASSIUM
FIBER
Blackberry hibiscus drink Nutrition Facts
Selected: 100 g
18
KCAL / 100G
Carbs
4.4g
· 91%
Protein
0.2g
· 4%
Fat
0.1g
· 5%
Fiber
0.3g
Blackberry hibiscus drink Vitamins & Minerals
Vitamins
Vitamin C
6mg · 7% DV
Vitamin K
6µg · 5% DV
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
Minerals
Magnesium
7mg · 2% DV
Potassium ⭐
55mg · 2% DV
Calcium
9mg · 1% DV
Phosphorus
8mg · 1% DV
Blackberry hibiscus drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Blackberry hibiscus drink Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Blackberry hibiscus drink Contain Allergens?
No known major allergens
Which Diets Is Blackberry hibiscus drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Blackberry hibiscus drink Fat Profile
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.03g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Blackberry hibiscus drink
Blackberry hibiscus drink — Frequently Asked Questions
How many calories are in blackberry hibiscus drink?
Blackberry hibiscus drink contains 18 calories per 100 g. The same amount provides 4.4 g of carbohydrates, 0.2 g of protein, and 0.1 g of fat.
Is blackberry hibiscus drink low glycemic?
Blackberry hibiscus drink has a glycemic index of 35. This falls within the low glycemic index range.
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Nutrition data compiled from USDA FoodData Central and scientific sources.