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Blackberry-flavored, traditional Turkish coffee, flavored beverage
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 cup (small) of Blackberry-flavored Turkish coffee (70 g) has 25 calories. That works out to 35 calories per 100 g. It contains 5 g of carbs, 0.5 g of protein, 0.1 g of fat and 0.2 g of fiber. Its 0.1 mg of Manganese covers 6% of the Daily Value. Its glycemic index is 40 (low), so it raises blood sugar slowly.
Selected: 1 cup (small) · 70 g
25
KCAL / 70G
Carbs
5g
· 2% DV
Protein
0.5g
· 1% DV
Fat
0.1g
· 0% DV
Fiber
0.2g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 87% · Protein 9% · Fat 4%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 25 kcal | |
| Total fat | 0.1 g | 0% |
| Saturated fat | 0.03 g | 0% |
| Trans fat | 0 g | |
| Sodium | 1.4 mg | 0% |
| Total carbohydrate | 5 g | 2% |
| Fiber | 0.2 g | 1% |
| Protein | 0.5 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 cup (small) | 70 g | 25 kcal |
| 1 piece (small) | 70 g | 25 kcal |
| 100 g | 100 g | 35 kcal |
| 1 serving (medium) | 100 g | 35 kcal |
| 1 cup (medium) | 120 g | 42 kcal |
| 1 piece (medium) | 120 g | 42 kcal |
| 1 serving (large) | 150 g | 53 kcal |
| 1 cup (large) | 180 g | 63 kcal |
Calculated from 35 calories per 100 g.
Yes, blackberry-flavored Turkish coffee contains caffeine because the caffeine comes from the coffee, not the blackberry flavor. If you are sensitive to caffeine, consider your serving alongside other caffeinated drinks you have that day.
Brew blackberry-flavored Turkish coffee in a cezve by combining the coffee with cold water and heating it slowly over low heat. When the foam rises, pour it into small cups and let the grounds settle before drinking.
Not necessarily; a blackberry flavor does not by itself mean that the coffee contains real fruit. The flavor may come from an added flavoring, while actual blackberry or fruit powder would be listed among the ingredients.
Not automatically; blackberry flavor does not mean blackberry-flavored Turkish coffee has added sugar. Sweetness depends on the particular coffee or recipe, so make it without adding sugar if you prefer a less sweet cup.
Blackberry-flavored Turkish coffee combines the roasted, intense taste of Turkish coffee with a fruity blackberry aroma. The coffee remains prominent, while the strength of the berry note varies between products and recipes.
Yes, you can try blackberry-flavored Turkish coffee with milk, although Turkish coffee is traditionally brewed with water. Milk can change the foam and texture, so test a small serving first rather than replacing all the water.
Not necessarily; the blackberry flavor does not itself make blackberry-flavored Turkish coffee stronger. Its caffeine effect is mainly determined by the coffee used and how much coffee is brewed, so it may be similar to a regular cup.
No, you generally do not drink the grounds in blackberry-flavored Turkish coffee. Let them settle at the bottom of the cup and sip the coffee above them; the fine grounds are what give Turkish coffee its distinctive texture.
You can, but the caffeine in blackberry-flavored Turkish coffee may make it harder to fall asleep or affect sleep quality. If caffeine keeps you awake, have it earlier in the day instead of close to bedtime.
Store blackberry-flavored Turkish coffee in an airtight container in a cool, dry cupboard, away from heat and strong odors. Keeping it sealed helps preserve both the coffee aroma and the blackberry flavor.
Vitamins
B2
0.01mg · 1% DV
B3
0.14mg · 1% DV
B1
0.01mg · 1% DV
Biotin
0.14µg · 0% DV
Minerals
Manganese
0.14mg · 6% DV
Copper
0.02mg · 2% DV
Magnesium
7mg · 2% DV
Potassium ⭐
42mg · 1% DV
Sodium
1.4mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 25 calories in 1 cup (small) (70 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Blackberry-flavored Turkish coffee combines the concentrated taste of finely ground coffee with a blackberry aroma. Turkish coffee is traditionally simmered with water in a small pot; the grounds settle in the cup, so the coffee is served unfiltered.
Expect a dense, aromatic brew with a light fruity note and, when prepared well, a layer of foam. In Turkey it is commonly served in a small cup after a meal or offered to guests, often with a glass of water and a small sweet. It also works as an after-dinner coffee for readers elsewhere, though the berry aroma makes it a more flavored alternative to the classic. The listed nutrition is modest in fat, at 0.2 g per 100 g.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.03g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.02g
Omega 6:3 ratio 1:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.