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●Low GI

Black Tea with Milk Calories

Blend of black tea and milk, contains caffeine and calcium

CALORIES

32kcal

35low

POTASSIUM

65mg

FIBER

Black Tea with Milk Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

4.2g

· 53%

Protein

1.2g

· 15%

Fat

1.1g

· 32%

Fiber

Black Tea with Milk Vitamins & Minerals

Vitamins

0.18mg · 14% DV

0.35mg · 7% DV

Biotin

1.5µg · 5% DV

B12

0.13µg · 5% DV

Minerals

Calcium

48mg · 5% DV

Phosphorus

38mg · 5% DV

Selenium

1.2µg · 2% DV

Potassium ⭐

65mg · 2% DV

Black Tea with Milk Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Black Tea with Milk Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Black Tea with Milk Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Black Tea with Milk Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Black Tea with Milk Fat Profile

SATURATED

0.7g

MONOUNSATURATED

0.3g

POLYUNSATURATED

0.02g

Foods Similar to Black Tea with Milk

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🥤

Soft drink

41 kcal

🧋

Iced latte, unsweetened

34 kcal

☕

Filter coffee

1 kcal

🧋

Unsweetened iced latte

27 kcal

Black Tea with Milk — Frequently Asked Questions

How many calories are in black tea with milk?

Black tea with milk contains 32 calories per 100 g. It provides 4.2 g of carbohydrates, 1.2 g of protein, and 1.1 g of fat per 100 g.

Is black tea with milk suitable for a vegetarian diet?

Yes, black tea with milk is compatible with vegetarian, omnivore, Mediterranean, and flexitarian diets. It contains dairy, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.