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Black tea with hawthorn Calories
Low-calorie black tea infusion with hawthorn and mild caffeine
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Black tea with hawthorn (240 g) has 2 calories. That works out to 1 calories per 100 g. It contains 0.5 g of carbs, 0.2 g of protein, 0 g of fat and 0 g of fiber. Its 0.4 mg of Manganese covers 19% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Black tea with hawthorn Nutrition Facts
Selected: 1 cup (medium) · 240 g
2
KCAL / 240G
Carbs
0.5g
· 0% DV
Protein
0.2g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 71% · Protein 29% · Fat 0%
Black tea with hawthorn nutrition facts table · 1 cup (medium) (240 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 2 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 2.4 mg | 0% |
| Total carbohydrate | 0.5 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0.2 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Black tea with hawthorn?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 2 kcal |
| 1 teaspoon (whole) | 5 g | 0 kcal |
| 1 tablespoon (whole) | 15 g | 0 kcal |
| 100 g | 100 g | 1 kcal |
| 1 serving (half) | 120 g | 1 kcal |
| 1 cup (small) | 180 g | 2 kcal |
| 1 cup (large) | 350 g | 4 kcal |
| 1 serving (double) | 480 g | 5 kcal |
Calculated from 1 calories per 100 g.
Frequently Asked Questions About Black tea with hawthorn
What is black tea with medlar?
Black tea with medlar is black tea blended with medlar, a small fruit sometimes called common medlar. The fruit and tea are distinct ingredients; depending on the product, medlar may be included as pieces, dried fruit, or flavouring.
Does black tea with medlar contain caffeine?
Yes, black tea with medlar contains caffeine from the black tea. Adding medlar does not make it caffeine-free, so keep that in mind if you are limiting caffeine or also drink coffee, cola, or other caffeinated beverages.
How do you brew black tea with medlar?
Brew black tea with medlar in hot water, following the product’s instructions if available. Steep it long enough for the blend’s flavour to develop, but avoid over-steeping black tea, which can make the cup taste noticeably more bitter.
What does black tea with medlar taste like?
Black tea with medlar typically combines black tea’s robust, slightly astringent taste with a fruity note. The medlar flavour can be subtle or more pronounced depending on the blend and how it is prepared.
Is black tea with medlar the same as hawthorn tea?
No. Medlar and hawthorn are different fruits, so black tea with medlar is not the same blend as black tea with hawthorn. Check the ingredient name if you are choosing between the two, as the English product name may be translated inconsistently.
Can you drink black tea with medlar before bed?
You can, but black tea with medlar contains caffeine, which may make it harder for some people to fall asleep. If caffeine affects your sleep, have it earlier in the day or choose a caffeine-free drink at night.
Is black tea with medlar good for you?
Black tea with medlar can be a low-calorie drink when served without added sugar, and it contributes to fluid intake. Medlar in the blend does not make the tea a proven treatment or prevention for any health condition.
Can you drink black tea with medlar cold?
Yes, black tea with medlar can be served chilled. Brew it first, let it cool, then refrigerate it; serving it over ice is a simple option, though melting ice will dilute the flavour.
Should you add milk to black tea with medlar?
You can add milk to black tea with medlar, but its flavour may soften or compete with the blend’s fruity notes. Try a small amount first, or drink it plain to taste the medlar and tea more clearly.
Can you drink black tea with medlar every day?
Many adults can include black tea with medlar in their daily routine, but its caffeine adds to your total intake. If you are pregnant, have a condition affected by caffeine, or take medication that may interact, ask a healthcare professional for personalised advice.
Black tea with hawthorn Vitamins & Minerals
Vitamins
B2
0.01mg · 1% DV
B1
0.01mg · 1% DV
Folate
2.4µg · 1% DV
Vitamin C
0.48mg · 1% DV
Minerals
Manganese
0.43mg · 19% DV
Copper
0.02mg · 2% DV
Potassium ⭐
43mg · 1% DV
Magnesium
4.8mg · 1% DV
Sodium
2.4mg · 0% DV
Black tea with hawthorn Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Black tea with hawthorn
To burn the 2 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Black tea with hawthorn?
Black tea with hawthorn pairs the familiar briskness of black tea with hawthorn, a small fruit used in teas and other infusions. The fruit lends a gentle, tart-fruity note, while the black tea remains the main flavour. How pronounced the hawthorn tastes depends on the blend and how strongly it is brewed.
It can be served hot as a simple drink, at breakfast or during an afternoon tea break, and is also easy to enjoy without food. The black tea gives it mild caffeine, so people who are sensitive to caffeine may prefer it earlier in the day. Nutritionally, it is a very low-calorie infusion, with 1 calorie per 100 g. Drink it plain to keep it light, or pair it with a small snack if you want something alongside your cup.
How Nutritious Is Black tea with hawthorn?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Black tea with hawthorn Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Black tea with hawthorn Contain Allergens?
No known major allergens
Which Diets Is Black tea with hawthorn Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Black tea with hawthorn Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.