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ready-to-drink black coffee beverage
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (medium) of Black Roast ready-to-drink coffee (250 g) has 70 calories. That works out to 28 calories per 100 g. It contains 14 g of carbs, 3 g of protein, 0 g of fat and 0 g of fiber. Its 0.2 mg of B2 covers 15% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Selected: 1 bottle (medium) · 250 g
70
KCAL / 250G
Carbs
14g
· 5% DV
Protein
3g
· 6% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 82% · Protein 18% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 70 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 7.5 mg | 0% |
| Total carbohydrate | 14 g | 5% |
| Fiber | 0 g | 0% |
| Protein | 3 g | 6% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 250 g | 70 kcal |
| 100 g | 100 g | 28 kcal |
| 1 bottle (small) | 200 g | 56 kcal |
| 1 can (medium) | 240 g | 67 kcal |
| 1 cup (medium) | 240 g | 67 kcal |
| 1 serving (medium) | 250 g | 70 kcal |
| 1 pack (medium) | 250 g | 70 kcal |
| 1 bottle (large) | 330 g | 92 kcal |
| 1 can (large) | 330 g | 92 kcal |
Calculated from 28 calories per 100 g.
Black Roast ready-to-drink coffee is a prepared coffee beverage that comes ready to drink from its container. It offers a convenient option when you do not want to brew coffee, and can be served chilled according to the package directions.
Black Roast ready-to-drink coffee contains caffeine because it is a coffee beverage, but the nutrition information provided does not give an exact amount. Check the package for caffeine details, especially if you are sensitive to caffeine.
The carbohydrate figure alone does not show whether Black Roast ready-to-drink coffee contains added sugar. To find out whether sugar is an ingredient, and how much sugar is listed, look at the product’s ingredient list and nutrition panel.
Whether Black Roast ready-to-drink coffee needs refrigeration before opening depends on its packaging and storage instructions. Follow the directions printed on the container; once opened, refrigerate it and use it within the stated period.
Refrigerate Black Roast ready-to-drink coffee after opening and finish it within the period stated on the package. Do not leave an opened container at room temperature, and discard the drink if its smell, appearance, or taste changes.
Yes, you can heat Black Roast ready-to-drink coffee, but do not heat a sealed container. Pour it into a microwave-safe cup or heat it gently in a pan, and follow any different heating instructions printed on the package.
Black Roast ready-to-drink coffee can serve as a convenient alternative when you do not have time or equipment to brew coffee. It is prepared in advance, while freshly brewed coffee is made by extracting ground coffee with hot water.
Yes, Black Roast ready-to-drink coffee is made to be consumed without brewing or mixing. You can pour it into a cup or drink it from its container; refrigerate it after opening and follow the package’s storage directions.
Yes, many people can drink Black Roast ready-to-drink coffee on an empty stomach. Coffee may cause stomach discomfort or jitters for some people, so have it with food or choose another time if you notice those effects.
Yes, the caffeine in Black Roast ready-to-drink coffee can make it harder for some people to fall asleep, particularly when consumed later in the day. If you notice an effect on your sleep, avoid drinking it close to bedtime.
Vitamins
B2
0.2mg · 15% DV
B3
1.25mg · 8% DV
B5
0.08mg · 2% DV
Folate
5µg · 1% DV
Minerals
Magnesium
20mg · 5% DV
Potassium ⭐
123mg · 4% DV
Manganese
0.08mg · 3% DV
Copper
0.03mg · 3% DV
Sodium
7.5mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 70 calories in 1 bottle (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Black Roast ready-to-drink coffee is a bottled coffee beverage made for drinking straight from the pack, without brewing. It offers a convenient way to have coffee at home, at work or while travelling; check the label for details about its ingredients and strength.
Serve it chilled for a refreshing break, or have it with breakfast or during an afternoon pause. Its roasted coffee character suits people who enjoy a straightforward coffee drink. The nutrition table lists 28 calories and 0 g of fat per 100 g. For a simple pairing, try it alongside toast or fruit rather than a sweet pastry; it is also easy to take along when you need a quick coffee break.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.