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Black Nespresso coffee Calories
Unsweetened, milk-free, very low-calorie espresso-style coffee
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (small) of Black Nespresso coffee (40 g) has 0 calories. That works out to 1 calories per 100 g. It contains 0 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Black Nespresso coffee Nutrition Facts
Selected: 1 cup (small) · 40 g
0
KCAL / 40G
Carbs
0g
· 0% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 0% · Protein 0% · Fat 100%
Black Nespresso coffee nutrition facts table · 1 cup (small) (40 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 0 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 0.8 mg | 0% |
| Total carbohydrate | 0 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Cup of Black Nespresso coffee?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (small) | 40 g | 0 kcal |
| 1 cup (extra small) | 25 g | 0 kcal |
| 1 serving (small) | 40 g | 0 kcal |
| 1 cup (medium) | 60 g | 1 kcal |
| 2 serving (double) | 80 g | 1 kcal |
| 100 g | 100 g | 1 kcal |
| 1 cup (large) | 110 g | 1 kcal |
| 3 serving (triple) | 120 g | 1 kcal |
Calculated from 1 calories per 100 g.
Frequently Asked Questions About Black Nespresso coffee
What is Black Nespresso coffee?
Black Nespresso coffee is coffee brewed from a Nespresso capsule without milk, cream, or sweetener. It is typically served as a short espresso-style drink, though the machine can dispense a longer cup.
How much caffeine is in Black Nespresso coffee?
The caffeine in Black Nespresso coffee varies by capsule and brewing style. Check the information for your specific capsule rather than assuming every Nespresso pod contains the same amount.
Can you make iced coffee with Black Nespresso coffee?
Yes, Black Nespresso coffee works well over ice. Brew it directly into a cup, let it cool briefly, then pour it over ice; brewing onto ice can dilute the drink more quickly.
Can Black Nespresso coffee capsules be used in both Original and Vertuo machines?
No, Black Nespresso coffee capsules are system-specific: Original capsules do not fit Vertuo machines, and Vertuo capsules do not fit Original machines. Match the capsule type to your machine before brewing.
Can you use a Black Nespresso coffee capsule twice?
No, a Black Nespresso coffee capsule is designed for one brew. Running it again usually produces a weak, watery cup because most of the capsule’s flavor has already been extracted.
Does Black Nespresso coffee expire?
Black Nespresso coffee capsules have a best-before date, and their flavor can fade over time. Keep unopened capsules in a cool, dry place and use them by the date printed on the package for the intended taste.
Is Black Nespresso coffee stronger than instant coffee?
Black Nespresso coffee often tastes more concentrated than a mug of instant coffee because it is brewed as espresso, but taste intensity does not reliably indicate caffeine. The capsule and serving size matter.
Does Black Nespresso coffee dehydrate you?
No, a normal cup of Black Nespresso coffee still contributes fluid. Caffeine can increase urination slightly, particularly for people who rarely consume it, but coffee does not automatically dehydrate you.
Can you drink Black Nespresso coffee before a workout?
Yes, many people drink Black Nespresso coffee before exercise because its caffeine may increase alertness. If caffeine causes jitters, stomach discomfort, or a racing heartbeat for you, avoid it before training.
Does Black Nespresso coffee stain your teeth?
Yes, Black Nespresso coffee can contribute to surface tooth stains because it contains dark pigments. Rinsing your mouth with water afterward can help clear residue; brushing immediately after a drink is not necessary.
Black Nespresso coffee Vitamins & Minerals
Vitamins
B2
0mg · 0% DV
B5
0mg · 0% DV
B3
0.01mg · 0% DV
Vitamin A
0µg · 0% DV
Minerals
Potassium ⭐
20mg · 1% DV
Copper
0mg · 0% DV
Magnesium
1.2mg · 0% DV
Manganese
0mg · 0% DV
Sodium
0.8mg · 0% DV
Black Nespresso coffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Black Nespresso coffee
What is Black Nespresso coffee?
Black Nespresso coffee is an espresso-style drink brewed from a coffee capsule in a Nespresso machine. Nespresso is a Swiss coffee brand, and its machines can produce a short, concentrated cup or a longer brew, depending on the capsule and setting. Served plain, it contains no added sugar or milk.
It is commonly enjoyed as a quick morning coffee or after a meal, either as a small, intense cup or lengthened to suit your taste. Its nutritional contribution is negligible when served black, making it a light option alongside breakfast or a small sweet treat. Choose a longer pour for a milder cup; adding milk or sweetener changes its nutritional profile.
How Nutritious Is Black Nespresso coffee?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Black Nespresso coffee Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Black Nespresso coffee Contain Allergens?
No known major allergens
Which Diets Is Black Nespresso coffee Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Black Nespresso coffee Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.