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●Low GI

Black mulberry raspberry juice Calories

Berry juice blend with vitamin C

CALORIES

49kcal

48low

POTASSIUM

145mg

FIBER

0.3g

Black mulberry raspberry juice Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

11.8g

· 93%

Protein

0.5g

· 4%

Fat

0.2g

· 3%

Fiber

0.3g

Black mulberry raspberry juice Vitamins & Minerals

Vitamins

Vitamin C

18mg · 20% DV

0.4mg · 3% DV

Vitamin E

0.5mg · 3% DV

Vitamin K

4µg · 3% DV

Minerals

Iron

1mg · 6% DV

Potassium ⭐

145mg · 4% DV

Magnesium

12mg · 3% DV

Calcium

18mg · 2% DV

Black mulberry raspberry juice Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Black mulberry raspberry juice Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Black mulberry raspberry juice Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Black mulberry raspberry juice Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Black mulberry raspberry juice Fat Profile

SATURATED

0.02g

MONOUNSATURATED

0.02g

POLYUNSATURATED

0.05g

⚖️

Omega 6:3 ratio 4:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Black mulberry raspberry juice

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Coca-Cola Classic

42 kcal

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Zero sugar cola

1 kcal

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Cold black coffee

1 kcal

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Black coffee

1 kcal

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Soft drink

41 kcal

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Iced latte, unsweetened

34 kcal

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Unsweetened iced latte

27 kcal

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Coffee with milk and sugar

38 kcal

Black mulberry raspberry juice — Frequently Asked Questions

How many calories are in black mulberry raspberry juice?

Black mulberry raspberry juice contains 49 calories per 100 g. The same amount provides 11.8 g of carbohydrates, 0.5 g of protein, and 0.2 g of fat.

What is the glycemic index of black mulberry raspberry juice?

Black mulberry raspberry juice has a glycemic index of 48. It contains 11.8 g of carbohydrates and 0.3 g of fiber per 100 g.

Have another question about Black mulberry raspberry juice?

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Nutrition data compiled from USDA FoodData Central and scientific sources.