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Black mulberry juice concentrate Calories
High natural sugar concentration, contains anthocyanins
CALORIES
GI
POTASSIUM
FIBER
Black mulberry juice concentrate Nutrition Facts
Selected: 100 g
280
KCAL / 100G
Carbs
69.5g
· 97%
Protein
1.2g
· 2%
Fat
0.4g
· 1%
Fiber
1.1g
Black mulberry juice concentrate Vitamins & Minerals
Vitamins
Vitamin C
8mg · 9% DV
Vitamin K
8µg · 7% DV
B2
0.08mg · 6% DV
Vitamin E
0.9mg · 6% DV
Minerals
Manganese
1mg · 43% DV
Iron
2mg · 11% DV
Potassium ⭐
310mg · 9% DV
Magnesium
24mg · 6% DV
Black mulberry juice concentrate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Black mulberry juice concentrate Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Black mulberry juice concentrate Contain Allergens?
No known major allergens
Which Diets Is Black mulberry juice concentrate Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Black mulberry juice concentrate Fat Profile
SATURATED
0.05g
MONOUNSATURATED
0.04g
POLYUNSATURATED
0.09g
Omega 6:3 ratio 8:1
Above the ideal 4:1 (8:1).
Foods Similar to Black mulberry juice concentrate
Black mulberry juice concentrate — Frequently Asked Questions
How many calories are in black mulberry juice concentrate?
Black mulberry juice concentrate contains 280 calories per 100 g. It also provides 69.5 g of carbohydrates per 100 g.
What is the glycemic index of black mulberry juice concentrate?
Black mulberry juice concentrate has a glycemic index of 58. It is a processed beverage compatible with vegan, vegetarian, and gluten-free diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.