EatBetterEatBetter
Categories ▾Tools ▾Food GuideCompareBlog
TR
App StoreGoogle Play

🫐

Low GI

Black mulberry extract and water mix Calories

A refreshing drink made by mixing black mulberry extract with water, rich in antioxidants and vitamins.

CALORIES

38kcal

GI

40low

POTASSIUM

194mg

FIBER

1.1g

Black mulberry extract and water mix Nutrition Facts

Selected: 100 g

38

KCAL / 100G

Carbs

9.2g

· 95%

Protein

0.3g

· 3%

Fat

0.1g

· 2%

Fiber

1.1g

Black mulberry extract and water mix Vitamins & Minerals

Vitamins

Vitamin C

17mg · 19% DV

Vitamin K

7.8µg · 7% DV

Vitamin E

0.6mg · 4% DV

B1

0.02mg · 2% DV

Minerals

Iron

1mg · 6% DV

Potassium

194mg · 6% DV

Calcium

38mg · 4% DV

Magnesium

18mg · 4% DV

Black mulberry extract and water mix Glycemic Index

GLYCEMIC INDEX

40
Low
0 Low5570100

GLYCEMIC LOAD

4
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Black mulberry extract and water mix Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Black mulberry extract and water mix Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Black mulberry extract and water mix Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Black mulberry extract and water mix Fat Profile

SATURATED

0.02g

MONOUNSATURATED

0.03g

POLYUNSATURATED

0.04g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Black mulberry extract and water mix

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

Coffee with milk and sugar

38 kcal

Black mulberry extract and water mix — Frequently Asked Questions

How many calories are in black mulberry extract and water mix?

Black mulberry extract and water mix provides 38 calories per 100 g. It contains 9.2 g of carbohydrates, 0.3 g of protein, and 0.1 g of fat per 100 g.

Is black mulberry extract and water mix low glycemic?

Black mulberry extract and water mix has a glycemic index of 40. It also provides 1.1 g of fiber per 100 g.

Have another question about Black mulberry extract and water mix?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

EatBetter

Scan calories with your camera

Instant AI nutrition analysis

App StoreGoogle Play

Nutrition data compiled from USDA FoodData Central and scientific sources.