EatBetterEatBetter
Foods ▾
Ready & Packaged FoodsVegetables & LegumesDesserts & ConfectioneryMeat & ProteinGrains & BakeryBeveragesMilk & DairyNatural & Other Foods

Ready & Packaged Foods

All →
Fast Food & RestaurantBurgers · Pizza · Doner & Wrap · Fried Sides · Restaurant Menu Items

Explore foods by category, subcategory or brand

CompareBrands
Tools ▾

Calorie Calculator

Work out your daily calorie needs

BMI Calculator

Body mass index from your height and weight

Food GuideCompareBlog
TR
Download on the App StoreGet it on Google Play
A deep purple-black mulberry concentrate forms a glossy, slightly thick liquid in a clear glass, with ruby-violet highlights where the light passes through.

Black mulberry concentrate juice Calories

Sweet concentrated fruit juice with antioxidant compounds

CALORIES · 100 G

62kcal

GI

55medium

POTASSIUM · 100 G

160mg

FIBER · 100 G

0.2g

Quick answer

1 cup (medium) of Black mulberry concentrate juice (240 g) has 149 calories. That works out to 62 calories per 100 g. It contains 37 g of carbs, 0.7 g of protein, 0.2 g of fat and 0.5 g of fiber. Its 0.7 mg of Manganese covers 31% of the Daily Value. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.

Black mulberry concentrate juice Nutrition Facts

Selected: 1 cup (medium) · 240 g

149

KCAL / 240G

Carbs

37g

· 13% DV

Protein

0.7g

· 1% DV

Fat

0.2g

· 0% DV

Fiber

0.5g

· 2% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 97% · Protein 2% · Fat 1%

Black mulberry concentrate juice nutrition facts table · 1 cup (medium) (240 g)

NutrientAmount% DV
Calories149 kcal
Total fat0.2 g0%
Saturated fat0.05 g0%
Trans fat0 g
Sodium9.6 mg0%
Total carbohydrate37 g13%
Fiber0.5 g2%
Protein0.7 g1%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

EatBetter

Log this food in EatBetter

100,000+ people use it

  • Get your daily calorie target
  • Snap your meal, log it in seconds
  • See every vitamin and mineral
QR code to get the EatBetter app

📸 Scan the code to get the app free.

The EatBetter app recognising potatoes, broccoli and salmon on a plate

How Many Calories in 1 Cup of Black mulberry concentrate juice?

ServingAmountCalories
1 cup (medium)240 g149 kcal
1 teaspoon (small)10 g6 kcal
1 tablespoon (medium)15 g9 kcal
100 g100 g62 kcal
½ cup (half)120 g74 kcal
1 serving (medium)200 g124 kcal
1 bottle (small)250 g155 kcal

Calculated from 62 calories per 100 g.

Frequently Asked Questions About Black mulberry concentrate juice

What is black mulberry concentrate juice made from?

Black mulberry concentrate juice is made from the juice of black mulberries, which is concentrated to make it more intense. Some products may also contain added ingredients, so the composition can vary between bottles.

How do you use black mulberry concentrate juice?

Black mulberry concentrate juice can be mixed into water, added to sparkling water, or used in smoothies and desserts. Its concentrated, sweet flavor means a small amount can add a noticeable mulberry taste.

Does black mulberry concentrate juice need to be diluted?

It is commonly diluted before drinking, but it does not have to be. Add a little black mulberry concentrate juice to water and adjust the strength to taste; different products can vary in concentration.

Is black mulberry concentrate juice healthy?

Black mulberry concentrate juice contains naturally occurring antioxidant compounds, but it is also a sweet concentrated fruit drink. It can be enjoyed as part of a varied diet, but it is not a remedy or a substitute for whole fruit.

Does black mulberry concentrate juice contain added sugar?

Some black mulberry concentrate juice products contain added sugar and others may rely on the fruit’s natural sugars. The amount and ingredients vary by product, so the ingredient list is the clearest way to tell.

Can people with diabetes drink black mulberry concentrate juice?

People with diabetes should account for black mulberry concentrate juice as a source of carbohydrates, since concentrated fruit sugars can raise blood glucose. A doctor or dietitian can advise how it fits an individual diabetes plan.

How should black mulberry concentrate juice be stored after opening?

Keep black mulberry concentrate juice tightly sealed in the refrigerator after opening, and use a clean utensil when pouring. Follow the storage directions on the bottle and discard it if its smell or appearance changes noticeably.

How is black mulberry concentrate juice made?

Black mulberry concentrate juice is made by extracting juice from the berries and reducing its water content to create a more concentrated product. Commercial production may involve heating and packaging steps, and methods vary by manufacturer.

What does black mulberry concentrate juice taste like?

Black mulberry concentrate juice tastes sweet, fruity, and distinctly mulberry-like, with a deep berry flavor. When diluted, it becomes lighter; the exact balance of sweetness and tartness varies with the fruit and the product.

Can black mulberry concentrate juice be used in cocktails or desserts?

Yes, black mulberry concentrate juice works in cocktails, mocktails, sauces, and desserts. Add it gradually because its strong sweetness and color can quickly dominate a recipe.

Black mulberry concentrate juice Vitamins & Minerals

Vitamins

Vitamin C

19.2mg · 21% DV

Vitamin E

1.44mg · 10% DV

Vitamin K

9.6µg · 8% DV

B3

0.96mg · 6% DV

Minerals

Manganese

0.72mg · 31% DV

Iron

2.88mg · 16% DV

Copper

0.14mg · 16% DV

Potassium ⭐

384mg · 11% DV

Sodium

9.6mg · 0% DV

Black mulberry concentrate juice Glycemic Index

GLYCEMIC INDEX

55
Medium
0 Low5570100

GLYCEMIC LOAD

19.2
Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Black mulberry concentrate juice

To burn the 149 calories in 1 cup (medium) (240 g):

🚶

37min

Walking (5 km/h)

🏃

15min

Running (8 km/h)

🚴

20min

Cycling

🏊

17min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Black mulberry concentrate juice?

Black mulberry concentrate juice is a sweet, dark fruit drink made from the juice of ripe black mulberries that has been concentrated. Depending on the product, it may be ready to drink or intended to be diluted, so its strength and texture can vary.

Serve it chilled, either alongside a meal or as a refreshing drink on a warm day. Its deep, fruity flavour also works well stirred into yoghurt or spooned over desserts. Most of its energy comes from carbohydrates, while protein and fat are very low. If the flavour is intense, start by mixing it with water and adjust to taste; it is often sweet enough without adding more sugar.

How Nutritious Is Black mulberry concentrate juice?

Nutrient density

Low

32/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

35/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Black mulberry concentrate juice Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Black mulberry concentrate juice Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Black mulberry concentrate juice Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Black mulberry concentrate juice Fat Profile

SATURATED

0.05g

MONOUNSATURATED

0.02g

POLYUNSATURATED

0.07g

⚖️

Omega 6:3 ratio 2.5:1

Below the ideal 4:1 — a good omega balance.

Compare Black mulberry concentrate juice

🫐vs☕️
Black mulberry concentrate juice vs Turkish coffee55 kcal more per 100 g
→
🫐vs🥛
Black mulberry concentrate juice vs Ayran25 kcal more per 100 g
→
🫐vs🧊🍵
Black mulberry concentrate juice vs Iced Tea42 kcal more per 100 g
→
🫐vs🍵
Black mulberry concentrate juice vs Tea61 kcal more per 100 g
→

Foods Similar to Black mulberry concentrate juice

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

🥤

Cola

42 kcal

Have another question about Black mulberry concentrate juice?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

EatBetter

Scan calories with your camera

Instant AI nutrition analysis

App StoreGoogle Play

Nutrition data compiled from USDA FoodData Central and scientific sources.