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Black mulberry & blackcurrant flavored, carbonated soft drink
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (medium) of Black Mulberry & Blackcurrant Flavored Soda (Beypazarı) (250 g) has 110 calories. That works out to 44 calories per 100 g. It contains 27.5 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 bottle (medium) · 250 g
110
KCAL / 250G
Carbs
27.5g
· 10% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 110 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 15 mg | 1% |
| Total carbohydrate | 27.5 g | 10% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 250 g | 110 kcal |
| 100 g | 100 g | 44 kcal |
| 1 bottle (small) | 200 g | 88 kcal |
| 1 cup (medium) | 200 g | 88 kcal |
| 1 can (small) | 250 g | 110 kcal |
| 1 cup (large) | 300 g | 132 kcal |
| 1 bottle (large) | 330 g | 145 kcal |
| 1 can (medium) | 330 g | 145 kcal |
Calculated from 44 calories per 100 g.
It has a sweet-tart berry flavor with the sharp fizz of a carbonated soft drink. The mulberry and blackcurrant notes are flavor cues, not a guarantee that it tastes like fresh fruit.
The word “flavored” does not confirm that the drink contains fruit juice. Its ingredient list will say whether mulberry or blackcurrant juice is used and, if so, how much.
No. It is a flavored, sweetened soft drink with carbonation, while sparkling mineral water is mineral-rich water. The soda is not a like-for-like substitute for mineral water.
Fruit-flavored sodas like this are generally caffeine-free, unlike many cola drinks. If you need to avoid caffeine, check the product’s ingredient information rather than assuming all sodas are alike.
No, it is sold as a carbonated soft drink, not an alcoholic beverage. Its berry flavor comes from flavoring; the name does not indicate that it is a fermented drink.
It can raise blood sugar because a sweetened soda’s carbohydrates largely come from sugar. If you have diabetes, account for the serving in your meal plan; ask your care team for advice tailored to you.
It contributes fluid, but it is not the best drink for everyday hydration because it is sweetened. Water is a better choice for thirst, especially after exercise or in hot weather.
Frequent sipping can contribute to tooth decay and enamel erosion: sugar encourages decay, and acidic drinks can wear enamel. Have it with a meal, then rinse your mouth with water.
Refrigerate it with the cap tightly closed. Carbon dioxide escapes after opening, so the drink gradually goes flat; keeping it cold and sealed helps preserve its fizz and berry aroma.
Serve it chilled alongside grilled food, burgers, or salty snacks. Its sweet berry flavor contrasts with savory dishes, though water is still a better everyday choice for quenching thirst.
Vitamins
Vitamin C
2.5mg · 3% DV
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
Minerals
Sodium
15mg · 1% DV
Magnesium
2.5mg · 1% DV
Calcium
5mg · 1% DV
Potassium ⭐
5mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 110 calories in 1 bottle (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Black Mulberry & Blackcurrant Flavored Soda (Beypazarı) is a Turkish carbonated soft drink flavoured with two dark berries. It brings together the fruity, slightly tart character of mulberry and blackcurrant with the sweetness and fizz of soda; it is ready to drink rather than a homemade fruit beverage.
Serve it well chilled with a casual meal, snacks or at a picnic, especially in warm weather. Its energy comes mainly from carbohydrates: it contains 11 g per 100 g, with no protein or fat. If you want a lighter serving, pour a smaller glass and have water alongside it.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.