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Low-calorie, unsweetened, slight antioxidant boost from cocoa
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
4
KCAL / 100G
Carbs
0.6g
· 53%
Protein
0.3g
· 27%
Fat
0.1g
· 20%
Fiber
0.2g
Vitamins
B2
0.02mg · 2% DV
B3
0.25mg · 2% DV
B5
0.03mg · 1% DV
Folate
2µg · 1% DV
Minerals
Magnesium
10mg · 2% DV
Potassium ⭐
70mg · 2% DV
Selenium
0.3µg · 1% DV
Phosphorus
9mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.03g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.03g
Black filter coffee with cocoa provides 4 calories per 100 g. It contains 0.6 g of carbohydrates and 0.1 g of fat per 100 g.
Yes. Its glycemic index is 5, which is low. It is compatible with vegan, vegetarian, paleo, Mediterranean, flexitarian, and gluten-free diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.