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Black Burn Zero Sugar energy drink Calories
Sugar-free energy drink, caffeinated, low calorie
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 can (medium) of Black Burn Zero Sugar energy drink (250 g) has 5 calories. That works out to 2 calories per 100 g. It contains 1.3 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 5 mg of B6 covers 294% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Black Burn Zero Sugar energy drink Nutrition Facts
Selected: 1 can (medium) · 250 g
5
KCAL / 250G
Carbs
1.3g
· 0% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Black Burn Zero Sugar energy drink nutrition facts table · 1 can (medium) (250 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 5 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 38 mg | 2% |
| Total carbohydrate | 1.3 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Can of Black Burn Zero Sugar energy drink?
| Serving | Amount | Calories |
|---|---|---|
| 1 can (medium) | 250 g | 5 kcal |
| 100 g | 100 g | 2 kcal |
| 1 cup (medium) | 200 g | 4 kcal |
| 1 serving (medium) | 250 g | 5 kcal |
| 1 cup (large) | 300 g | 6 kcal |
| 1 bottle (medium) | 330 g | 7 kcal |
| 1 can (large) | 500 g | 10 kcal |
| 1 bottle (large) | 500 g | 10 kcal |
| 1 serving (large) | 500 g | 10 kcal |
Calculated from 2 calories per 100 g.
Frequently Asked Questions About Black Burn Zero Sugar energy drink
How much caffeine is in a can of Black Burn Zero Sugar energy drink?
Black Burn Zero Sugar energy drink is caffeinated, but the caffeine amount per can is not specified in the available product information. Check the can’s stated amount before combining it with coffee or other energy drinks.
Does Black Burn Zero Sugar energy drink keep you awake?
It can. The caffeine in Black Burn Zero Sugar energy drink may make it harder to fall asleep or reduce sleep quality, especially when you drink it close to bedtime.
Is Black Burn Zero Sugar energy drink actually sugar-free?
Yes, Black Burn Zero Sugar energy drink is presented as sugar-free. The sweetener used is not specified in the available product information, so it is not possible to name a particular sweetener.
How many cans of Black Burn Zero Sugar energy drink can you have in a day?
There is no safe can count to give without knowing the caffeine amount per can and your other caffeine sources. Add the amount on the can to caffeine from coffee, tea, and other drinks.
Can you drink Black Burn Zero Sugar energy drink before a workout?
Yes, some adults choose it before exercise because it contains caffeine. If caffeine makes you feel jittery or causes palpitations, avoid it before training, and account for any caffeine you have already consumed.
Can Black Burn Zero Sugar energy drink cause a crash?
It may be followed by tiredness as the stimulating effects of caffeine wear off, though this varies between people. The drink’s zero-sugar formulation does not prevent a caffeine-related change in how alert you feel.
Can you mix Black Burn Zero Sugar energy drink with alcohol?
It is best not to. Caffeine can make you feel more alert without reducing alcohol’s effects on coordination or judgment, which can make it harder to notice how intoxicated you are.
Is Black Burn Zero Sugar energy drink safe during pregnancy?
Pregnancy calls for limiting caffeine, and this drink contributes to your daily total. Ask your doctor or dietitian how it fits your individual caffeine limit, using the amount stated on the can.
Does Black Burn Zero Sugar energy drink hydrate you?
It contributes fluid, but it should not be your main drink for hydration. Choose water when you are thirsty, rather than relying on a caffeinated energy drink.
Does Black Burn Zero Sugar energy drink need to be refrigerated after opening?
Yes, refrigerate it after opening and drink it promptly; an opened can does not keep well at room temperature. Keeping it covered also helps protect it from spills and absorbing odors.
Black Burn Zero Sugar energy drink Vitamins & Minerals
Vitamins
B6
5mg · 294% DV
B12
5µg · 208% DV
B3
20mg · 125% DV
B5
5mg · 100% DV
Minerals
Sodium
38mg · 2% DV
Magnesium
2.5mg · 1% DV
Calcium
5mg · 1% DV
Potassium ⭐
5mg · 0% DV
Black Burn Zero Sugar energy drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Black Burn Zero Sugar energy drink
To burn the 5 calories in 1 can (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Black Burn Zero Sugar energy drink?
Black Burn Zero Sugar energy drink is a carbonated, flavoured drink made without sugar and containing caffeine. It is usually served chilled, straight from the can, as a convenient pick-me-up or refreshment on the go. Unlike a drink tied to a particular meal, it fits more naturally into busy days and casual occasions.
It is very low in calories, with 2 calories per 100 g, while still providing caffeine. If you are sensitive to caffeine or having it later in the day, consider how it may affect your sleep. Pairing it with water is a simple way to round out your drink choice.
How Nutritious Is Black Burn Zero Sugar energy drink?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Black Burn Zero Sugar energy drink Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Black Burn Zero Sugar energy drink Contain Allergens?
No known major allergens
Which Diets Is Black Burn Zero Sugar energy drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Black Burn Zero Sugar energy drink Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.