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Black Burn energy drink Calories
Caffeinated, sugary energy drink
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 can (medium) of Black Burn energy drink (250 g) has 115 calories. That works out to 46 calories per 100 g. It contains 27.5 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 1.8 mg of B2 covers 135% of the Daily Value. Its glycemic index is 70 (high), so it raises blood sugar quickly.
Black Burn energy drink Nutrition Facts
Selected: 1 can (medium) · 250 g
115
KCAL / 250G
Carbs
27.5g
· 10% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Black Burn energy drink nutrition facts table · 1 can (medium) (250 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 115 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 100 mg | 4% |
| Total carbohydrate | 27.5 g | 10% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Can of Black Burn energy drink?
| Serving | Amount | Calories |
|---|---|---|
| 1 can (medium) | 250 g | 115 kcal |
| 100 g | 100 g | 46 kcal |
| 1 cup (medium) | 200 g | 92 kcal |
| 1 cup (large) | 300 g | 138 kcal |
| 1 bottle (medium) | 330 g | 152 kcal |
| 1 can (large) | 500 g | 230 kcal |
| 1 bottle (large) | 500 g | 230 kcal |
| 1 pack (jumbo) | 1000 g | 460 kcal |
Calculated from 46 calories per 100 g.
Frequently Asked Questions About Black Burn energy drink
What does Black Burn energy drink do?
Black Burn energy drink contains caffeine, which can temporarily increase alertness. It is not a substitute for sleep, and its sugar content means it is better treated as an occasional drink rather than a daily source of energy.
How much caffeine is in Black Burn energy drink?
Black Burn energy drink is caffeinated, but the caffeine amount is not provided here and can vary by product or market. Read the can for the amount per serving before combining it with coffee, tea, or other caffeinated products.
Can Black Burn energy drink cause a racing heart?
Yes, caffeine in Black Burn energy drink can cause a fast heartbeat, shakiness, or jitters, particularly if you are sensitive to caffeine or have several caffeinated drinks. Stop drinking it if these symptoms occur.
Is Black Burn energy drink a good pre-workout drink?
Black Burn energy drink may make you feel more alert before exercise, but it is not a substitute for water or a balanced pre-workout snack. Its caffeine dose is important, so check the can and avoid it if caffeine causes unpleasant effects.
Does Black Burn energy drink hydrate you?
Black Burn energy drink contributes fluid, but it is not the best choice for everyday hydration because it contains caffeine and sugar. Choose water for routine hydration, especially during and after exercise.
Can you drink Black Burn energy drink every day?
It is better not to make Black Burn energy drink a daily habit. Regular use adds sugar and caffeine, and frequent caffeine intake can interfere with sleep or cause jitters; include caffeine from all drinks when deciding how much to have.
Can you mix Black Burn energy drink with alcohol?
No. Caffeine in Black Burn energy drink does not make you sober or reduce alcohol impairment, even if it makes you feel more awake. Mixing them can make it harder to judge how affected you are.
Is Black Burn energy drink suitable during pregnancy?
Black Burn energy drink contains caffeine, so include it in your total caffeine intake during pregnancy rather than treating it as caffeine-free. Because the can’s caffeine amount matters, ask your healthcare professional if you are unsure how it fits your individual guidance.
Can Black Burn energy drink be taken with medication?
It may interact with some medicines or worsen effects such as a fast heartbeat or trouble sleeping. Ask your pharmacist or prescriber before drinking Black Burn energy drink if you take medication, particularly medicines that affect alertness or heart rate.
How should you store an opened Black Burn energy drink?
Refrigerate opened Black Burn energy drink in a covered container and drink it soon. Leaving it open at room temperature can affect its taste and quality; discard it if it looks or smells unusual.
Black Burn energy drink Vitamins & Minerals
Vitamins
B2
1.75mg · 135% DV
B1
1.5mg · 125% DV
B3
20mg · 125% DV
B6
2mg · 118% DV
Minerals
Sodium
100mg · 4% DV
Magnesium
2.5mg · 1% DV
Calcium
5mg · 1% DV
Potassium ⭐
5mg · 0% DV
Black Burn energy drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Black Burn energy drink
To burn the 115 calories in 1 can (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Black Burn energy drink?
Black Burn energy drink is a packaged, caffeinated soft drink with sugar, usually sold ready to drink in a can. It is typically served chilled and has a sweet, fizzy profile. People may have it on its own during the day or while travelling; it is not usually treated as a meal or paired with food in a particular way. Its role is closer to that of a sweet, carbonated drink than a coffee or tea served as part of a daily routine.
Most of its listed carbohydrate comes from sugar: it provides 11 g of carbohydrate per 100 g. If you want a less sweet drink alongside a meal, water or an unsweetened option is a practical alternative.
How Nutritious Is Black Burn energy drink?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Black Burn energy drink Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Black Burn energy drink Contain Allergens?
No known major allergens
Which Diets Is Black Burn energy drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Black Burn energy drink Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.