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Black blend coffee Calories
Unsweetened, milk-free brewed coffee
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Black blend coffee (240 g) has 2 calories. That works out to 1 calories per 100 g. It contains 0 g of carbs, 0.3 g of protein, 0 g of fat and 0 g of fiber. Its 0.2 mg of B2 covers 15% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Black blend coffee Nutrition Facts
Selected: 1 cup (medium) · 240 g
2
KCAL / 240G
Carbs
0g
· 0% DV
Protein
0.3g
· 1% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 0% · Protein 100% · Fat 0%
Black blend coffee nutrition facts table · 1 cup (medium) (240 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 2 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 4.8 mg | 0% |
| Total carbohydrate | 0 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0.3 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Black blend coffee?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 2 kcal |
| 1 ounce (small) | 30 g | 0 kcal |
| 1 serving (mini) | 60 g | 1 kcal |
| 100 g | 100 g | 1 kcal |
| 1 cup (small) | 120 g | 1 kcal |
| 1 cup (medium) | 180 g | 2 kcal |
| 1 cup (large) | 240 g | 2 kcal |
| 1 cup (extra large) | 350 g | 4 kcal |
| 1 serving (double) | 480 g | 5 kcal |
Calculated from 1 calories per 100 g.
Frequently Asked Questions About Black blend coffee
How much caffeine is in Black blend coffee?
There is no fixed caffeine amount for Black blend coffee; it varies with the beans, coffee-to-water ratio, serving size, and brewing method. A stronger brew or a larger cup generally means more caffeine.
Is Black blend coffee the same as black coffee?
Black blend coffee is black coffee made from a blend of beans, served without milk or sweetener. “Blend” describes the beans, while “black” describes how the brewed coffee is served.
What does “blend” mean in Black blend coffee?
A blend combines coffee beans from more than one origin, or sometimes different lots, to create a particular flavor and keep the taste consistent. It does not specify whether the coffee should be brewed as espresso or filter coffee.
Is Black blend coffee stronger than single-origin coffee?
Not necessarily. Black blend coffee can taste more or less intense than a single-origin coffee, but strength depends on the roast, the beans, and how it is brewed—not simply on whether it is a blend.
Can Black blend coffee cause heart palpitations?
Yes, Black blend coffee can cause a racing or fluttering heartbeat in some people because of its caffeine. If palpitations are severe, recurrent, or accompanied by other symptoms, seek medical advice; reducing caffeine may help.
Does Black blend coffee stain your teeth?
Yes, Black blend coffee can contribute to surface stains because coffee contains dark pigments. Rinsing your mouth with water after drinking and keeping up regular dental hygiene can help limit staining.
Can you drink Black blend coffee before a workout?
Yes, Black blend coffee can be consumed before exercise, and its caffeine may make you feel more alert. Its effects vary from person to person, so avoid it if it causes jitters or stomach discomfort during training.
Does Black blend coffee cause acid reflux?
It can trigger or worsen reflux symptoms in some people, although others tolerate it well. If Black blend coffee brings on heartburn, try a smaller serving or avoid drinking it close to bedtime.
Can you reheat Black blend coffee?
Yes, you can reheat Black blend coffee, but reheating will not restore its fresh flavor and may make it taste more bitter. Refrigerate leftover coffee promptly in a covered container and reheat only the portion you plan to drink.
How should you store Black blend coffee beans or grounds?
Store Black blend coffee beans or grounds in an airtight container in a cool, dry, dark place. Keep them away from heat, moisture, and strong odors; grinding beans just before brewing helps preserve their aroma.
Black blend coffee Vitamins & Minerals
Vitamins
B2
0.19mg · 15% DV
B3
0.46mg · 3% DV
B1
0.02mg · 2% DV
B6
0.02mg · 1% DV
Minerals
Potassium ⭐
118mg · 3% DV
Copper
0.02mg · 2% DV
Manganese
0.05mg · 2% DV
Magnesium
7.2mg · 2% DV
Sodium
4.8mg · 0% DV
Black blend coffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Black blend coffee
To burn the 2 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Black blend coffee?
Black blend coffee is brewed coffee made from a blend of coffee beans and served without milk or sweetener. The beans and roast can vary by blend, so the cup may taste smooth and balanced or more robust, with aromas shaped by the particular mix.
It is an easy morning drink or a pick-me-up during the day, enjoyed black in a mug or cup. In Turkey, coffee is part of a familiar break-time ritual, often served with a glass of water; this brewed blend is distinct from coffee made in a cezve. Nutritionally, it is mostly water and contributes very little energy when taken plain. Enjoy it as is to keep its flavour clear, or pair it with a small snack; adding milk or sugar changes its nutritional profile.
How Nutritious Is Black blend coffee?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Black blend coffee Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Black blend coffee Contain Allergens?
No known major allergens
Which Diets Is Black blend coffee Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Black blend coffee Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.