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Biyki tea Calories
Herbal tea, low calorie, antioxidant source
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Biyki tea (240 g) has 2 calories. That works out to 1 calories per 100 g. It contains 0.5 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 0.1 mg of Manganese covers 5% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Biyki tea Nutrition Facts
Selected: 1 cup (medium) · 240 g
2
KCAL / 240G
Carbs
0.5g
· 0% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Biyki tea nutrition facts table · 1 cup (medium) (240 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 2 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 2.4 mg | 0% |
| Total carbohydrate | 0.5 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Biyki tea?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 2 kcal |
| 1 teaspoon (diced) | 2 g | 0 kcal |
| 1 tablespoon (diced) | 6 g | 0 kcal |
| 100 g | 100 g | 1 kcal |
| 1 cup (small) | 120 g | 1 kcal |
| 1 piece (medium) | 200 g | 2 kcal |
| 1 cup (large) | 350 g | 4 kcal |
| 1 bottle (large) | 500 g | 5 kcal |
Calculated from 1 calories per 100 g.
Frequently Asked Questions About Biyki tea
What plant is Biyki tea made from?
Biyki tea is described as an herbal drink, but the name alone does not identify a single, standardized botanical species. The plant may vary by producer or local usage, so use the ingredient information to identify what is actually in a particular tea.
Does Biyki tea contain caffeine?
Pure Biyki tea is caffeine-free if it contains only herbs and no tea leaves. A packaged blend may include black or green tea, which does contain caffeine, so the ingredients—not the name—determine its caffeine content.
How do you brew Biyki tea?
Brew Biyki tea according to the plant part used. Delicate leaves and flowers generally need a shorter steep in hot water than roots or bark; follow the product’s directions when available, since the name does not specify one standard recipe.
What does Biyki tea taste like?
Biyki tea’s taste depends on which plant is sold under that name, so there is no reliable single flavor description. Leaves and flowers may taste different from roots or a mixed herbal blend; a short first steep helps you judge its strength.
What are the benefits of Biyki tea?
Biyki tea may provide antioxidant compounds found in some herbal infusions, but that does not establish that it prevents or treats disease. Because “Biyki” does not identify one clearly standardized plant, specific health effects cannot be confidently attributed to the name.
Can you drink Biyki tea before bed?
Yes, pure Biyki tea can be a caffeine-free evening drink if it contains no black or green tea. There is no basis to assume that Biyki itself improves sleep; blends containing caffeinated tea could make it harder to fall asleep.
Why does Biyki tea taste bitter?
Biyki tea can taste bitter if it is steeped too long or made with too much plant material. Shorten the steep and taste it before adding more time; delicate leaves and flowers often release a strong flavor faster than roots.
Can Biyki tea be served cold?
Yes, you can chill brewed Biyki tea and serve it cold. Brew it in hot water first to draw out its flavor, then refrigerate it in a covered container rather than leaving it at room temperature for an extended period.
Is Biyki tea safe to drink during pregnancy?
Its safety during pregnancy cannot be confirmed from the name Biyki alone because the specific plant matters. Some herbs are unsuitable during pregnancy, so identify the ingredients and ask your doctor or dietitian before drinking it.
Can you drink Biyki tea every day?
Daily use cannot be judged without knowing which plant a particular Biyki tea contains. Herbal ingredients can differ in their effects and precautions, so identify the plant before making the tea a regular drink, especially if it is a concentrated blend.
Biyki tea Vitamins & Minerals
Vitamins
Vitamin C
0.24mg · 0% DV
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
Minerals
Manganese
0.12mg · 5% DV
Copper
0.01mg · 1% DV
Magnesium
2.4mg · 1% DV
Potassium ⭐
19mg · 1% DV
Sodium
2.4mg · 0% DV
Biyki tea Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Biyki tea
To burn the 2 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Biyki tea?
Biyki tea is a herbal infusion; the name alone does not specify which herbs are used or where the blend originates. Like other herbal teas, it is usually made by steeping plant material in hot water. Its aroma and flavour therefore depend on the particular ingredients, and it can be enjoyed plain without the brisk, tannic character associated with many black teas.
Serve it hot as a light drink alongside breakfast or an afternoon snack, or sip it in the evening. A squeeze of lemon can complement herbal notes, while leaving out sweeteners keeps the cup very low in calories. It contributes little energy or macronutrients, making it an easy choice when you want a warm drink rather than a filling snack. Check the package for the recommended steeping time and ingredients.
How Nutritious Is Biyki tea?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Biyki tea Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Biyki tea Contain Allergens?
No known major allergens
Which Diets Is Biyki tea Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Biyki tea Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.