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Dark Chocolate Lavi Calories
Dark chocolate sweet/processed snack
CALORIES
GI
POTASSIUM
FIBER
Dark Chocolate Lavi Nutrition Facts
Selected: 100 g
535
KCAL / 100G
Carbs
56.8g
· 42%
Protein
6.2g
· 5%
Fat
31.4g
· 53%
Fiber
7.1g
Dark Chocolate Lavi Vitamins & Minerals
Vitamins
B2
0.12mg · 9% DV
Biotin
2µg · 7% DV
B3
0.9mg · 6% DV
B5
0.28mg · 6% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Magnesium
145mg · 35% DV
Iron
6mg · 33% DV
Dark Chocolate Lavi Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Dark Chocolate Lavi Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Dark Chocolate Lavi Contain Allergens?
Contains these allergens:
Which Diets Is Dark Chocolate Lavi Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Dark Chocolate Lavi Fat Profile
SATURATED
18.7g
MONOUNSATURATED
9.4g
POLYUNSATURATED
1.4g
Omega 6:3 ratio 24:1
Above the ideal 4:1 (24:1).
Foods Similar to Dark Chocolate Lavi
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Nutrition data compiled from USDA FoodData Central and scientific sources.