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A clear glass of golden lager beer with a pale, creamy-white foam head and fine bubbles rising through the liquid.
●Low GI
Bistro· all products

Bistro Lager beer Calories

Lager beer; light-to-medium bodied alcoholic malt beverage

CALORIES · 100 G

43kcal

GI

89low

POTASSIUM · 100 G

27mg

FIBER · 100 G

0g

Quick answer

1 bottle (whole) of Bistro Lager beer (330 g) has 142 calories. That works out to 43 calories per 100 g. It contains 11.9 g of carbs, 1.7 g of protein, 0 g of fat and 0 g of fiber. Its 2.3 mg of B3 covers 14% of the Daily Value. Its glycemic index is 89 (low), so it raises blood sugar slowly.

Bistro Lager beer Nutrition Facts

Selected: 1 bottle (whole) · 330 g

142

KCAL / 330G

Carbs

11.9g

· 4% DV

Protein

1.7g

· 3% DV

Fat

0g

· 0% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 88% · Protein 13% · Fat 0%

Bistro Lager beer nutrition facts table · 1 bottle (whole) (330 g)

NutrientAmount% DV
Calories142 kcal
Total fat0 g0%
Saturated fat0 g0%
Trans fat0 g
Sodium13 mg1%
Total carbohydrate11.9 g4%
Fiber0 g0%
Protein1.7 g3%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Bottle of Bistro Lager beer?

ServingAmountCalories
1 bottle (whole)330 g142 kcal
100 g100 g43 kcal
1 cup (medium)240 g103 kcal
1 bottle (small)250 g108 kcal
1 can (whole)330 g142 kcal
12 ounce (whole)355 g153 kcal
16 ounce (large)473 g203 kcal
1 bottle (large)500 g215 kcal
1 can (large)500 g215 kcal

Calculated from 43 calories per 100 g.

Frequently Asked Questions About Bistro Lager beer

What is Bistro Lager beer?

Bistro Lager beer is an alcoholic malt beverage made in the lager style. Lagers are fermented with bottom-fermenting yeast and typically conditioned cool, giving them a clean, crisp profile; the exact taste depends on the brewery’s recipe.

How should you serve Bistro Lager beer?

Serve Bistro Lager beer chilled in a clean glass. Pouring slowly down the side of a tilted glass helps control the foam, then you can straighten the glass near the end to leave a modest head.

How much alcohol is in Bistro Lager beer?

The alcohol content of Bistro Lager beer cannot be determined from its name alone; it varies by product. Look for the alcohol-by-volume percentage, often written as “ABV,” on the bottle or can.

Is Bistro Lager beer the same as pilsner?

No. Pilsner is a specific type of lager, while Bistro Lager beer is described more broadly as a lager. Pilsners are often known for a more pronounced hop bitterness, but the exact distinction depends on the beer’s recipe.

How long does Bistro Lager beer last after opening?

Bistro Lager beer is best consumed soon after opening because it loses carbonation and aroma when exposed to air. If you have some left, cover it and refrigerate it, then drink it as soon as practical.

Can Bistro Lager beer make you gain weight?

Bistro Lager beer can contribute to weight gain if its energy adds to what you consume over time. Frequent drinking and high-calorie foods eaten alongside it can make it harder to maintain your usual balance.

Does Bistro Lager beer affect sleep?

Yes. Bistro Lager beer may make you feel sleepy at first, but alcohol can disrupt sleep later in the night and reduce its quality. Avoid drinking it close to bedtime if restful sleep is your priority.

Does Bistro Lager beer dehydrate you?

Yes, alcohol in Bistro Lager beer can increase urination and contribute to fluid loss, so beer is not a good way to rehydrate. Drinking water alongside it supports fluid intake but does not cancel alcohol’s effects.

What food goes well with Bistro Lager beer?

Bistro Lager beer pairs well with grilled meats, salty snacks, fried foods, and mild cheeses. Its crisp lager profile can also suit grilled vegetables; very spicy or strongly flavoured dishes may overwhelm the beer.

Can you drink Bistro Lager beer while pregnant?

No. Avoid Bistro Lager beer during pregnancy because its alcohol reaches the developing baby, and no safe amount of alcohol in pregnancy has been established. Check alcohol-free alternatives carefully, since some may still contain alcohol.

Bistro Lager beer Vitamins & Minerals

Vitamins

B3

2.31mg · 14% DV

B6

0.13mg · 8% DV

B2

0.08mg · 6% DV

Folate

19.8µg · 5% DV

Minerals

Phosphorus

40mg · 6% DV

Magnesium

20mg · 5% DV

Selenium

1.98µg · 4% DV

Potassium ⭐

89mg · 3% DV

Sodium

13mg · 1% DV

Bistro Lager beer Glycemic Index

GLYCEMIC INDEX

89
Low
0 Low5570100

GLYCEMIC LOAD

9.9
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Bistro Lager beer

To burn the 142 calories in 1 bottle (whole) (330 g):

🚶

35min

Walking (5 km/h)

🏃

14min

Running (8 km/h)

🚴

19min

Cycling

🏊

17min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Bistro Lager beer?

Bistro Lager beer is an alcoholic lager made from malted grain, with hops contributing bitterness and aroma. It belongs to a familiar style generally known for a clean, lightly malty taste and a light-to-medium body; the name does not specify a particular brewing origin.

Serve it well chilled, whether alongside a meal or as a casual drink. It pairs naturally with grilled foods, burgers, salty snacks and other straightforward pub-style fare. Nutritionally, it contains a small amount of carbohydrate and protein, with no fat; it provides 43 calories per 100 g. For a lighter meal pairing, try it with grilled vegetables or a salad, and keep in mind that it is an alcoholic drink.

How Nutritious Is Bistro Lager beer?

Nutrient density

Low

8/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

36/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Bistro Lager beer Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Bistro Lager beer Contain Allergens?

Contains these allergens:

Gluten yes
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Bistro Lager beer Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Bistro Lager beer Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

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7 kcal

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37 kcal

🧊🍵

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20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

🥤

Soda

42 kcal

☕️

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2 kcal

🥤

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42 kcal

Have another question about Bistro Lager beer?

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Nutrition data compiled from USDA FoodData Central and scientific sources.