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Bissap juice Calories
West African hibiscus flower drink, usually sweetened and served cold
CALORIES
GI
POTASSIUM
FIBER
Bissap juice Nutrition Facts
Selected: 100 g
38
KCAL / 100G
Carbs
9.2g
· 96%
Protein
0.2g
· 2%
Fat
0.1g
· 2%
Fiber
0.3g
Bissap juice Vitamins & Minerals
Vitamins
Vitamin C
8mg · 9% DV
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B3
0.1mg · 1% DV
Minerals
Calcium
8mg · 1% DV
Potassium ⭐
18mg · 1% DV
Iron
0mg · 0% DV
Magnesium
2mg · 0% DV
Bissap juice Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Bissap juice Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Bissap juice Contain Allergens?
No known major allergens
Which Diets Is Bissap juice Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Bissap juice Fat Profile
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.01g
Foods Similar to Bissap juice
Bissap juice — Frequently Asked Questions
How many calories are in bissap juice?
Bissap juice contains 38 calories per 100 g. The same serving provides 9.2 g of carbohydrates, 0.2 g of protein, and 0.1 g of fat.
Is bissap juice suitable for a vegan or gluten-free diet?
Yes, bissap juice is compatible with vegan and gluten-free diets. It is also suitable for vegetarian, Paleo, Mediterranean, flexitarian, and omnivore eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.