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Biri Gluten-Free Beer Calories
Gluten-free, refreshing, low protein, alcoholic beverage
In season: Summer
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (medium) of Biri Gluten-Free Beer (330 g) has 125 calories. That works out to 38 calories per 100 g. It contains 10.2 g of carbs, 1 g of protein, 0 g of fat and 0 g of fiber. Its 33 mg of Phosphorus covers 5% of the Daily Value. Its glycemic index is 80 (high), so it raises blood sugar quickly.
Biri Gluten-Free Beer Nutrition Facts
Selected: 1 bottle (medium) · 330 g
125
KCAL / 330G
Carbs
10.2g
· 4% DV
Protein
1g
· 2% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 91% · Protein 9% · Fat 0%
Biri Gluten-Free Beer nutrition facts table · 1 bottle (medium) (330 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 125 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 6.6 mg | 0% |
| Total carbohydrate | 10.2 g | 4% |
| Fiber | 0 g | 0% |
| Protein | 1 g | 2% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Bottle of Biri Gluten-Free Beer?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 330 g | 125 kcal |
| 100 g | 100 g | 38 kcal |
| 1 bottle (small) | 250 g | 95 kcal |
| 1 cup (medium) | 250 g | 95 kcal |
| 1 can (medium) | 330 g | 125 kcal |
| 1 serving (medium) | 330 g | 125 kcal |
| 1 can (large) | 500 g | 190 kcal |
| 1 bottle (large) | 500 g | 190 kcal |
Calculated from 38 calories per 100 g.
Frequently Asked Questions About Biri Gluten-Free Beer
Is Biri Gluten-Free Beer safe for people with celiac disease?
Biri Gluten-Free Beer is presented as gluten-free, but suitability for celiac disease also depends on production controls and cross-contact prevention. Look for a reliable certification specifically covering gluten-free status; ask your doctor or dietitian if you need advice for your individual situation.
Does Biri Gluten-Free Beer contain alcohol?
Yes, Biri Gluten-Free Beer is an alcoholic beverage. “Gluten-free” describes its gluten status, not its alcohol content; the alcohol percentage is not provided here, so an exact figure cannot be stated.
How is Biri Gluten-Free Beer different from regular beer?
Biri Gluten-Free Beer is made to avoid gluten, unlike many conventional beers brewed with gluten-containing grains. Gluten-free brewing can use alternative grains or a process that reduces gluten, but the specific method for this beer is not stated.
How is Biri Gluten-Free Beer brewed?
Biri Gluten-Free Beer may be brewed with naturally gluten-free ingredients or made by reducing gluten during production. The available product information does not specify which approach or grains it uses, so it would be inaccurate to claim a particular brewing method.
Does Biri Gluten-Free Beer taste like regular beer?
Biri Gluten-Free Beer may taste similar to regular beer, but its flavor depends on the grains and brewing method. Gluten-free beers vary: some closely resemble conventional beer, while others have a noticeably different taste.
What grains are used in Biri Gluten-Free Beer?
The grain ingredients in Biri Gluten-Free Beer are not specified in the information provided. Gluten-free beers may use rice, corn, or millet, while some are brewed with barley and then processed to reduce gluten; the ingredient list identifies this product’s ingredients.
Is Biri Gluten-Free Beer healthier than regular beer?
No, Biri Gluten-Free Beer is not automatically healthier just because it is gluten-free. That feature can matter to people who need to avoid gluten, but the drink still contains alcohol, and gluten-free status does not remove alcohol’s effects.
How should you serve Biri Gluten-Free Beer?
Serve Biri Gluten-Free Beer chilled, poured into a clean glass. Tilt the glass as you pour to help preserve the foam; anyone avoiding gluten should also make sure the glass has not been contaminated by a gluten-containing drink.
What food goes well with Biri Gluten-Free Beer?
Biri Gluten-Free Beer pairs well with grilled meat or vegetables, potatoes, and gluten-free snacks. If you are avoiding gluten, choose a gluten-free meal as well—the beer’s gluten-free status does not make other foods on the table gluten-free.
How long does Biri Gluten-Free Beer last after opening?
Biri Gluten-Free Beer loses carbonation and freshness quickly once opened, so drink it soon after opening for the best taste. Resealing the bottle will not restore its fizz, and storing an opened beer for later is unlikely to preserve its quality.
Biri Gluten-Free Beer Vitamins & Minerals
Vitamins
B3
0.66mg · 4% DV
B1
0.03mg · 3% DV
B2
0.03mg · 2% DV
B6
0.03mg · 2% DV
Minerals
Phosphorus
33mg · 5% DV
Copper
0.03mg · 3% DV
Potassium ⭐
89mg · 3% DV
Magnesium
6.6mg · 2% DV
Sodium
6.6mg · 0% DV
Biri Gluten-Free Beer Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Biri Gluten-Free Beer
To burn the 125 calories in 1 bottle (medium) (330 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Biri Gluten-Free Beer?
Biri Gluten-Free Beer is a packaged alcoholic beer sold under the Biri name and presented as gluten-free. Like other beers, it is usually served chilled, with a refreshing character and a gently bitter taste. It can be enjoyed at a meal or a casual get-together; try it alongside savoury snacks, grilled food or a simple cheese board, depending on what is available where you live.
It is low in protein, with 38 calories per 100 g. As an alcoholic drink, it is best enjoyed in moderation, and it should not be followed by driving. For a lighter pairing, serve it with salad or uncomplicated snacks rather than fried food.
How Nutritious Is Biri Gluten-Free Beer?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Biri Gluten-Free Beer Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Biri Gluten-Free Beer Contain Allergens?
No known major allergens
Which Diets Is Biri Gluten-Free Beer Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Biri Gluten-Free Beer Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.