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Alcoholic beer; contains carbohydrates and is low in protein and fat.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (medium) of Bira 91 Beer (330 g) has 244 calories. That works out to 74 calories per 100 g. It contains 20 g of carbs, 2.5 g of protein, 0 g of fat and 0 g of fiber. Its 1.7 mg of B3 covers 10% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Selected: 1 bottle (medium) · 330 g
244
KCAL / 330G
Carbs
20g
· 7% DV
Protein
2.5g
· 5% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 89% · Protein 11% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 244 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 13 mg | 1% |
| Total carbohydrate | 20 g | 7% |
| Fiber | 0 g | 0% |
| Protein | 2.5 g | 5% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 330 g | 244 kcal |
| 100 g | 100 g | 74 kcal |
| 1 bottle (small) | 250 g | 185 kcal |
| 1 cup (medium) | 250 g | 185 kcal |
| 1 can (medium) | 330 g | 244 kcal |
| 1 serving (medium) | 330 g | 244 kcal |
| 1 bottle (large) | 500 g | 370 kcal |
| 1 can (large) | 500 g | 370 kcal |
| 1 serving (large) | 500 g | 370 kcal |
Calculated from 74 calories per 100 g.
Bira 91 Beer is an Indian beer brand with a range of styles rather than one single recipe. Its lineup has included options such as lagers and wheat beers, so the taste and strength depend on the specific Bira 91 product.
Bira 91 Beer is from India. The brand was launched by B9 Beverages and became known for offering several beer styles in the Indian market.
The taste of Bira 91 Beer varies by style. Its Blonde is generally a lighter, lager-style beer, while Bira 91 White has the softer, fruitier character associated with wheat ales; Strong is intended to taste fuller and more intense.
There is no single alcohol percentage for Bira 91 Beer because it varies among products and can differ by market. Blonde, White, and Strong are distinct versions, so use the alcohol-by-volume figure printed on the bottle or can for the one you have.
Bira 91 Beer includes both lager-style and ale-style beers. Blonde is a lager-style option, while White is a wheat ale; the brand name alone does not tell you which brewing style is in the bottle.
Bira 91 White is a wheat ale with a softer, often fruitier profile, whereas Bira 91 Blonde is a lighter lager-style beer with a cleaner taste. They are different styles, not just two names for the same beer.
B9 Beverages makes Bira 91 Beer. The company was founded in India, and its Bira 91 range includes multiple beer styles rather than a single flagship recipe.
Bira 91 Beer can pair well with spicy foods, fried snacks, and grilled dishes. Bira 91 White’s softer wheat-beer character can complement bold seasoning, while Blonde suits lighter meals and casual snacks.
Yes, Bira 91 Strong is presented as a more intense, stronger-drinking option than Blonde. The exact alcohol content is product-specific, so the name alone is not a substitute for the ABV on the package.
Serve Bira 91 Beer chilled. Pouring Bira 91 White gently into a glass can help show its aroma and foam, while a clean glass also makes it easier to appreciate the differences between the brand’s beer styles.
Vitamins
B3
1.65mg · 10% DV
B6
0.17mg · 10% DV
B2
0.1mg · 8% DV
Folate
19.8µg · 5% DV
Minerals
Phosphorus
43mg · 6% DV
Magnesium
20mg · 5% DV
Copper
0.03mg · 3% DV
Potassium ⭐
89mg · 3% DV
Sodium
13mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 244 calories in 1 bottle (medium) (330 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Bira 91 Beer is an Indian beer brand. Its beers are brewed from ingredients commonly used in beer, including malt, hops, yeast and water; flavour and body vary across the range. It is served chilled and is often enjoyed socially, alongside a meal or snacks. Depending on where you live, it can pair well with grilled food, spicy dishes, salty snacks or cheese.
It contains carbohydrates and alcohol, while protein and fat are low; a 100 g portion provides 74 calories. If you want a lighter pairing, serve it with fresh, simply prepared food and keep the pour modest.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.