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Sweetened iced tea, refreshing beverage
In season: Summer
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (medium) of Bim Iced Tea (330 g) has 92 calories. That works out to 28 calories per 100 g. It contains 23.1 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 0.2 mg of Manganese covers 7% of the Daily Value. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 bottle (medium) · 330 g
92
KCAL / 330G
Carbs
23.1g
· 8% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 92 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 6.6 mg | 0% |
| Total carbohydrate | 23.1 g | 8% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 330 g | 92 kcal |
| 100 g | 100 g | 28 kcal |
| 1 cup (small) | 200 g | 56 kcal |
| 1 cup (medium) | 250 g | 70 kcal |
| 1 can (medium) | 330 g | 92 kcal |
| 1 bottle (large) | 500 g | 140 kcal |
| 1 pack (jumbo) | 1000 g | 280 kcal |
Calculated from 28 calories per 100 g.
Yes, Bim Iced Tea may contain caffeine if it is made with tea extract or brewed tea. The caffeine amount is not specified here, so check the bottle’s ingredient and nutrition information if you are limiting caffeine.
Bim Iced Tea is sold as a tea-based drink, but the exact tea ingredient can vary by product or flavor. Check the ingredient list on your bottle to see whether it uses tea extract, brewed tea, or both.
Bim Iced Tea is a sweetened drink. The exact sugar amount can vary by product, so read the nutrition panel on the bottle rather than assuming all Bim Iced Tea varieties have the same amount.
After opening, keep Bim Iced Tea capped in the refrigerator and drink it soon. Discard it if it has been left out for a long time or if its smell, taste, or appearance has changed.
It is better not to freeze Bim Iced Tea in its sealed bottle because the liquid expands as it freezes and may damage the packaging. Chill it in the refrigerator, or pour it over ice instead.
Bim Iced Tea contributes fluid, but it is sweetened and may contain caffeine, so it is not the best everyday substitute for water. Choose water most often, especially when you are thirsty after exercise or in hot weather.
Bim Iced Tea’s added sugar can raise blood glucose. If you have diabetes, use the bottle’s sugar information to plan your portion and frequency; ask your healthcare professional for advice tailored to your treatment and eating plan.
Children can drink Bim Iced Tea, but its sugar and possible tea-derived caffeine make it a poor everyday choice. Water and unsweetened drinks are better regular options for children.
Bim Iced Tea is generally sold as a still tea drink, not a fizzy soda. Product formulations can differ, so check the bottle for carbonation or carbon dioxide in the ingredient information if you need to be sure.
Yes, Bim Iced Tea can be used as a mixer with lemon, fresh mint, or sparkling water for a quick drink. Since it is already sweetened, taste it before adding extra sugar or syrup.
Vitamins
Vitamin C
1.65mg · 2% DV
B5
0.03mg · 1% DV
B1
0.01mg · 1% DV
B3
0.07mg · 0% DV
Minerals
Manganese
0.17mg · 7% DV
Magnesium
3.3mg · 1% DV
Copper
0.01mg · 1% DV
Calcium
6.6mg · 1% DV
Potassium ⭐
20mg · 1% DV
Sodium
6.6mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 92 calories in 1 bottle (medium) (330 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Bim Iced Tea is a ready-to-drink, sweetened tea beverage sold under the BİM retail brand in Turkey. Bottled and served cold, it offers a convenient alternative to brewing and chilling tea at home.
It has a sweet, tea-like taste and is most refreshing straight from the fridge, whether with a quick lunch, a snack or food picked up on the go. In Turkey, bottled iced tea is a familiar choice for warm-weather outings and casual meals; people may also pair it with sandwiches or savoury pastries. At 7 g of carbohydrate per 100 g, it is a sweet drink, so it suits an occasional refreshment better than replacing water throughout the day.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.