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Low-calorie, coffee-based beverage, typically includes milk and sweetener
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 cup (medium) of Bikini coffee (240 g) has 60 calories. That works out to 25 calories per 100 g. It contains 7.7 g of carbs, 2.9 g of protein, 1.4 g of fat and 0 g of fiber. Its 0.2 mg of B2 covers 15% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.
Selected: 1 cup (medium) · 240 g
60
KCAL / 240G
Carbs
7.7g
· 3% DV
Protein
2.9g
· 6% DV
Fat
1.4g
· 2% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 56% · Protein 21% · Fat 23%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 60 kcal | |
| Total fat | 1.4 g | 2% |
| Saturated fat | 0.72 g | 4% |
| Trans fat | 0 g | |
| Sodium | 43 mg | 2% |
| Total carbohydrate | 7.7 g | 3% |
| Fiber | 0 g | 0% |
| Protein | 2.9 g | 6% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 60 kcal |
| 100 g | 100 g | 25 kcal |
| 1 cup (small) | 120 g | 30 kcal |
| 1 serving (medium) | 200 g | 50 kcal |
| 1 bottle (medium) | 250 g | 63 kcal |
| 1 serving (large) | 300 g | 75 kcal |
| 1 bottle (large) | 330 g | 83 kcal |
| 1 cup (large) | 350 g | 88 kcal |
| 1 cup (jumbo) | 480 g | 120 kcal |
Calculated from 25 calories per 100 g.
Bikini coffee is a coffee-based drink typically made with milk and a sweetener. The name does not describe one fixed recipe; it is generally minimally processed, but the coffee, milk, and sweetener can vary.
No, bikini coffee is not a proven fat-burning drink and does not cause weight loss on its own. It can be made as a lighter drink, but added milk and sweetener affect its overall energy content.
Bikini coffee typically contains brewed coffee, milk, and a sweetener, though there is no universal recipe. Some versions may use a different milk or sweetener, so the exact ingredients depend on who prepares it.
No, bikini coffee does not refer to a particular coffee bean or roast. It is a name for a prepared coffee drink, usually with milk and sweetener, and recipes can differ from one café or home kitchen to another.
Yes, bikini coffee can be served iced. Cool the prepared coffee before pouring it over ice to avoid watering down the drink, then add milk and sweetener to suit your taste.
Make bikini coffee at home by preparing coffee, stirring in milk, and adding sweetener if you want it. There is no required ratio or single standard method, so adjust the strength and creaminess to your preference.
Yes, you can make bikini coffee with plant milk instead of dairy milk. The taste and texture will vary by type; oat, soy, and almond drinks each give the coffee a different result.
Usually, yes: bikini coffee made with regular coffee contains caffeine. A version made with decaffeinated coffee contains much less, so ask which coffee was used if you are limiting caffeine.
No, bikini coffee alone is not a balanced breakfast. It is a drink rather than a varied meal, so pair it with foods that provide more substance if you are having it in the morning.
Bikini coffee can contain caffeine if made with regular coffee, so keep your total caffeine intake within pregnancy guidance. Choose decaf if preferred, and ask your clinician for advice tailored to your pregnancy.
Vitamins
B2
0.19mg · 15% DV
B12
0.24µg · 10% DV
B5
0.48mg · 10% DV
Biotin
2.4µg · 8% DV
Minerals
Phosphorus
84mg · 12% DV
Calcium
108mg · 11% DV
Potassium ⭐
216mg · 6% DV
Zinc
0.48mg · 4% DV
Sodium
43mg · 2% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 60 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Bikini coffee is a coffee-based drink made with milk and a sweetener. The name does not point to one fixed traditional recipe, so the coffee style and the amount or type of sweetener can vary from one preparation to another.
Its flavour balances coffee’s roasted notes with the mellow taste of milk, and it can be served hot or cold. Enjoy it as a breakfast drink or an afternoon pick-me-up; it also pairs well with a small, simple snack. It is typically a light option among sweetened milk coffees, though the nutrition depends on the recipe. For a lighter cup, ask for less sweetener and a measured amount of milk.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.72g
MONOUNSATURATED
0.36g
POLYUNSATURATED
0.12g
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Nutrition data compiled from USDA FoodData Central and scientific sources.