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Low GI
💪High Protein

BigJoy Isolate Whey Protein Drink Calories

High-protein whey isolate-based drink

CALORIES

314kcal

GI

20low

POTASSIUM

150mg

FIBER

0g

BigJoy Isolate Whey Protein Drink Nutrition Facts

Selected: 100 g

314

KCAL / 100G

Carbs

2.9g

· 3%

Protein

77.1g

· 93%

Fat

1.4g

· 4%

Fiber

0g

BigJoy Isolate Whey Protein Drink Vitamins & Minerals

Vitamins

B12

0.4µg · 17% DV

B2

0.18mg · 14% DV

B5

0.35mg · 7% DV

B1

0.02mg · 2% DV

Minerals

Phosphorus

95mg · 14% DV

Calcium

120mg · 12% DV

Iodine

15µg · 10% DV

Selenium

3µg · 5% DV

BigJoy Isolate Whey Protein Drink Glycemic Index

GLYCEMIC INDEX

20
Low
0 Low5570100

GLYCEMIC LOAD

1
Low

Accounts for portion size — a more realistic measure than GI alone.

Is BigJoy Isolate Whey Protein Drink Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does BigJoy Isolate Whey Protein Drink Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is BigJoy Isolate Whey Protein Drink Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

BigJoy Isolate Whey Protein Drink Fat Profile

SATURATED

0.25g

MONOUNSATURATED

0.1g

POLYUNSATURATED

0.02g

⚖️

Omega 6:3 ratio 1:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to BigJoy Isolate Whey Protein Drink

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Coca-Cola Classic

42 kcal

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Zero sugar cola

1 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

🥤

Soft drink

41 kcal

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Iced latte, unsweetened

34 kcal

Filter coffee

1 kcal

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Unsweetened iced latte

27 kcal

BigJoy Isolate Whey Protein Drink — Frequently Asked Questions

How many calories and how much protein are in BigJoy Isolate Whey Protein Drink?

Per 100 g, it provides 314 calories and 77.14 g of protein. It also contains 2.86 g of carbohydrates and 1.43 g of fat.

Is BigJoy Isolate Whey Protein Drink low glycemic?

It has a glycemic index of 20, which is considered low. It contains dairy, so it is not suitable for people with a dairy allergy.

Have another question about BigJoy Isolate Whey Protein Drink?

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Nutrition data compiled from USDA FoodData Central and scientific sources.