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●Low GI

Big Joy unsweetened protein drink Calories

Unsweetened, high-protein drink

CALORIES

58kcal

28low

POTASSIUM

160mg

FIBER

Big Joy unsweetened protein drink Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

2.8g

· 19%

Protein

10.5g

· 70%

Fat

0.8g

· 11%

Fiber

Big Joy unsweetened protein drink Vitamins & Minerals

Vitamins

B12

0.3µg · 13% DV

0.12mg · 9% DV

0.45mg · 9% DV

Biotin

2.5µg · 8% DV

Minerals

Phosphorus

100mg · 14% DV

Calcium

120mg · 12% DV

Iodine

10µg · 7% DV

Selenium

3.5µg · 6% DV

Big Joy unsweetened protein drink Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Big Joy unsweetened protein drink Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Big Joy unsweetened protein drink Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Big Joy unsweetened protein drink Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Big Joy unsweetened protein drink Fat Profile

SATURATED

0.2g

MONOUNSATURATED

0.2g

POLYUNSATURATED

0.1g

⚖️

Omega 6:3 ratio 4:1

Below the ideal 4:1 — a good omega balance.

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Big Joy unsweetened protein drink — Frequently Asked Questions

How many calories and how much protein are in Big Joy unsweetened protein drink?

Big Joy unsweetened protein drink provides 58 calories and 10.5 g of protein per 100 g. It also contains 2.8 g of carbohydrates and 0.8 g of fat per 100 g.

Is Big Joy unsweetened protein drink suitable for a low-glycemic diet?

With a glycemic index of 28, this drink is a low-GI option. It contains 2.8 g of carbohydrates per 100 g and is compatible with gluten-free, vegetarian, flexitarian, and omnivorous diets, but contains dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.