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Beypazarı Yellow Cola Calories
Carbonated sugary cola-style soft drink
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 can (whole) of Beypazarı Yellow Cola (330 g) has 139 calories. That works out to 42 calories per 100 g. It contains 35 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 63 (medium), so it raises blood sugar at a moderate pace.
Beypazarı Yellow Cola Nutrition Facts
Selected: 1 can (whole) · 330 g
139
KCAL / 330G
Carbs
35g
· 13% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Beypazarı Yellow Cola nutrition facts table · 1 can (whole) (330 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 139 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 26 mg | 1% |
| Total carbohydrate | 35 g | 13% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Can of Beypazarı Yellow Cola?
| Serving | Amount | Calories |
|---|---|---|
| 1 can (whole) | 330 g | 139 kcal |
| 100 g | 100 g | 42 kcal |
| 1 can (mini) | 200 g | 84 kcal |
| 1 cup (medium) | 240 g | 101 kcal |
| 1 bottle (small) | 250 g | 105 kcal |
| ½ bottle (half) | 250 g | 105 kcal |
| 1 bottle (medium) | 330 g | 139 kcal |
| 1 bottle (large) | 500 g | 210 kcal |
| 1 bottle (extra large) | 1000 g | 420 kcal |
Calculated from 42 calories per 100 g.
Frequently Asked Questions About Beypazarı Yellow Cola
What is Beypazarı Yellow Cola?
Beypazarı Yellow Cola is a sweet, carbonated cola-style soft drink. Its yellow appearance distinguishes it from familiar dark colas, but the product’s ingredient list—not its color—tells you which flavorings and other ingredients it contains.
Why is Beypazarı Yellow Cola yellow?
Its yellow color comes from the drink’s formulation, but color alone cannot tell you whether it comes from a coloring ingredient, flavoring, or something else. Yellow color also does not establish that Beypazarı Yellow Cola contains fruit juice.
How does Beypazarı Yellow Cola differ from regular cola?
Beypazarı Yellow Cola differs in appearance and may have a different flavor profile or formulation. It is not simply safe to assume it is regular cola without dark coloring; compare the ingredients if caffeine or a particular additive matters to you.
Does Beypazarı Yellow Cola contain caffeine?
The ingredient list is the reliable way to tell whether Beypazarı Yellow Cola contains caffeine; the word “cola” alone does not confirm it. Check the can if you are avoiding caffeine, especially later in the day or alongside other caffeinated drinks.
Does Beypazarı Yellow Cola contain real fruit juice?
Its yellow color does not mean Beypazarı Yellow Cola contains real fruit juice. Look for a stated juice ingredient in the product’s ingredient list; the drink’s color and cola-style flavor are not evidence of juice.
Is Beypazarı Yellow Cola very sweet?
Yes, Beypazarı Yellow Cola is a sugary soft drink, so it tastes sweet. Frequent sugary-drink consumption can contribute to tooth decay; having water afterward and keeping up with dental care can help protect your teeth.
Can Beypazarı Yellow Cola cause bloating?
Yes, the carbonation in Beypazarı Yellow Cola can cause burping or bloating in some people. If fizzy drinks worsen your reflux or stomach discomfort, try a smaller amount or choose a still drink instead.
Is Beypazarı Yellow Cola a good drink for hydration?
Beypazarı Yellow Cola supplies fluid, but it is not the best everyday replacement for water because it is sugary. Choose water as your usual drink, and have the cola occasionally if you enjoy it.
Can people with diabetes drink Beypazarı Yellow Cola?
Beypazarı Yellow Cola is sugary and can raise blood glucose, so it may not fit every person’s diabetes plan. Your suitable portion depends on your individual targets and treatment; ask your doctor or dietitian for advice.
How should you store Beypazarı Yellow Cola after opening?
Keep opened Beypazarı Yellow Cola covered in the refrigerator and drink it soon, while it is still fizzy. Once opened, it gradually loses carbonation; if it came in a can, transfer leftovers to a clean, covered container.
Beypazarı Yellow Cola Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Manganese
0.03mg · 1% DV
Sodium
26mg · 1% DV
Copper
0.01mg · 1% DV
Selenium
0.33µg · 1% DV
Potassium ⭐
6.6mg · 0% DV
Beypazarı Yellow Cola Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Beypazarı Yellow Cola
To burn the 139 calories in 1 can (whole) (330 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Beypazarı Yellow Cola?
Beypazarı Yellow Cola is a packaged, carbonated cola-style soft drink sold under the Beypazarı name. It has a sweet, fizzy profile and is usually served chilled. In Turkey, it can accompany a casual meal or snack, or be poured for friends during a get-together; outside Turkey, it works much like other sweet soft drinks served cold alongside food. Its energy comes chiefly from carbohydrates, with no protein or fat. If you want a lighter serving, pour a small glass and have water alongside it.
How Nutritious Is Beypazarı Yellow Cola?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Beypazarı Yellow Cola Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Beypazarı Yellow Cola Contain Allergens?
No known major allergens
Which Diets Is Beypazarı Yellow Cola Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Beypazarı Yellow Cola Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.