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Strawberry flavored, carbonated, low-calorie, mineral beverage
In season: Summer
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (medium) of Beypazarı strawberry mineral water (200 g) has 16 calories. That works out to 8 calories per 100 g. It contains 4 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 80 mg of Calcium covers 8% of the Daily Value. Its glycemic index is 65 (low), so it raises blood sugar slowly.
Selected: 1 bottle (medium) · 200 g
16
KCAL / 200G
Carbs
4g
· 1% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 16 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 240 mg | 10% |
| Total carbohydrate | 4 g | 1% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 200 g | 16 kcal |
| 100 g | 100 g | 8 kcal |
| 1 bottle (small) | 100 g | 8 kcal |
| 1 bottle (small) | 150 g | 12 kcal |
| 1 cup (medium) | 200 g | 16 kcal |
| 1 bottle (large) | 250 g | 20 kcal |
| 1 can (large) | 330 g | 26 kcal |
| 1 bottle (large) | 330 g | 26 kcal |
| 2 bottle (double) | 400 g | 32 kcal |
Calculated from 8 calories per 100 g.
Beypazarı strawberry mineral water is not generally a caffeinated drink; caffeine is not a usual ingredient in strawberry-flavoured mineral water. If you are avoiding caffeine strictly, check the ingredients on the particular bottle you buy.
Yes, Beypazarı strawberry mineral water has a strawberry flavour and may taste sweeter than plain mineral water. The flavour alone does not tell you whether sweetness comes from sugar or a sweetener, so check the ingredients if that matters to you.
No, Beypazarı strawberry mineral water is specifically a flavoured mineral beverage, while “sparkling water” can refer to carbonated water with no added mineral-water character. The terms are not always interchangeable, so compare the product descriptions.
The strawberry flavour in Beypazarı strawberry mineral water does not necessarily mean it contains pieces of fruit or strawberry juice. Look at the ingredients list for a named strawberry ingredient if you want to know whether actual fruit is included.
Beypazarı strawberry mineral water can be an alternative to a sweet fizzy soft drink, but it is still flavoured and carbonated. Compare its ingredient list with your usual soda, especially if you are trying to avoid added sugar or sweeteners.
Serve Beypazarı strawberry mineral water chilled, on its own or over ice. Its strawberry flavour also works in a non-alcoholic fruit drink; add fresh citrus or berries if you want more fruit character without assuming the bottled drink contains real fruit.
Yes, Beypazarı strawberry mineral water contributes to your fluid intake. It can be one of your drinks, but plain water remains a simple everyday choice, particularly if carbonation makes you feel bloated or uncomfortable.
Beypazarı strawberry mineral water loses carbonation once opened, and how quickly depends on how tightly it is resealed and stored. Close the bottle firmly, refrigerate it, and drink it soon for the best fizz and flavour.
Yes, you can drink Beypazarı strawberry mineral water before bed; it is not generally a caffeine-containing drink. Its carbonation may cause burping or bloating for some people, so choose still water if that bothers you at night.
Children can drink Beypazarı strawberry mineral water, but carbonation may cause discomfort, and the flavouring or any sweetener makes it different from plain water. Offer it occasionally rather than making it a child’s main everyday drink.
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Sodium
240mg · 10% DV
Calcium
80mg · 8% DV
Magnesium
24mg · 6% DV
Copper
0.02mg · 2% DV
Potassium ⭐
4mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 16 calories in 1 bottle (medium) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Beypazarı strawberry mineral water is a Turkish carbonated mineral water flavoured with strawberry. It is not fruit juice: its appeal is the combination of mineral water’s fizz and a sweet, fruity aroma. Serve it well chilled, when the bubbles and strawberry flavour are especially refreshing. In Turkey, people commonly enjoy flavoured mineral water with a meal or as a cool drink later in the day; it also pairs easily with savoury snacks. Elsewhere, it works as a sparkling, fruit-flavoured option at lunch or as a non-alcoholic drink to serve guests.
It is low in calories, with 8 calories per 100 grams, and contains no protein or fat. Keep it cold and serve it in place of a sweeter fizzy drink when you want a lighter-tasting refreshment.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.