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Beypazari Sparkling Water Mandarin Calories
Natural mineral, mandarin flavored sparkling water
In season: Summer · Spring
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (medium) of Beypazari Sparkling Water Mandarin (200 g) has 4 calories. That works out to 2 calories per 100 g. It contains 1 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 100 mg of Calcium covers 10% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Beypazari Sparkling Water Mandarin Nutrition Facts
Selected: 1 bottle (medium) · 200 g
4
KCAL / 200G
Carbs
1g
· 0% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Beypazari Sparkling Water Mandarin nutrition facts table · 1 bottle (medium) (200 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 4 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 20 mg | 1% |
| Total carbohydrate | 1 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Bottle of Beypazari Sparkling Water Mandarin?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 200 g | 4 kcal |
| 100 g | 100 g | 2 kcal |
| 1 bottle (small) | 100 g | 2 kcal |
| 1 cup (medium) | 150 g | 3 kcal |
| 1 can (medium) | 250 g | 5 kcal |
| 1 bottle (large) | 330 g | 7 kcal |
| 1 bottle (extra large) | 500 g | 10 kcal |
| 1 bottle (jumbo) | 750 g | 15 kcal |
Calculated from 2 calories per 100 g.
Frequently Asked Questions About Beypazari Sparkling Water Mandarin
Does Beypazari Sparkling Water Mandarin contain sugar?
Beypazari Sparkling Water Mandarin provides 0.5 g of carbohydrate per 100 g, but that figure alone does not tell you whether the carbohydrate comes from sugar. Check the ingredients for added sugar or sweeteners.
Is Beypazari Sparkling Water Mandarin caffeinated?
No, Beypazari Sparkling Water Mandarin is not a caffeinated drink. It can be enjoyed when you want a fizzy option without caffeine, unlike coffee, tea, or many energy drinks.
Can Beypazari Sparkling Water Mandarin replace regular water?
Yes, Beypazari Sparkling Water Mandarin contributes to your fluid intake. Still, include plain water in your routine too, especially if carbonation makes you feel bloated or uncomfortable.
What does Beypazari Sparkling Water Mandarin taste like?
Beypazari Sparkling Water Mandarin has a mandarin flavor paired with the sharp fizz of sparkling mineral water. It offers a citrusy alternative to plain sparkling water, rather than tasting like still mandarin juice.
How should you store Beypazari Sparkling Water Mandarin after opening?
Keep Beypazari Sparkling Water Mandarin capped in the refrigerator after opening. Drink it soon so it retains more of its carbonation and mandarin aroma; an open bottle gradually goes flat.
Does Beypazari Sparkling Water Mandarin cause bloating?
It can cause belching or temporary bloating in people sensitive to carbonation. Sip Beypazari Sparkling Water Mandarin slowly, or choose still water if fizzy drinks regularly make your stomach feel uncomfortable.
Is Beypazari Sparkling Water Mandarin the same as mandarin soda?
No, Beypazari Sparkling Water Mandarin is mandarin-flavored natural mineral water, not necessarily the sweet, syrupy soft drink many people call soda. Its carbohydrate content is low, but check the ingredients to see whether it contains added sweetener.
Can you drink Beypazari Sparkling Water Mandarin after a workout?
Yes, Beypazari Sparkling Water Mandarin can help replace fluids after exercise. For prolonged or strenuous workouts with heavy sweating, it should not automatically replace a recovery drink or a meal that provides the nutrients you need.
Can Beypazari Sparkling Water Mandarin affect tooth enamel?
Frequent, prolonged sipping of acidic fizzy drinks may contribute to enamel erosion. Have Beypazari Sparkling Water Mandarin with a meal rather than nursing it all day, and rinse your mouth with plain water afterward.
Can you use Beypazari Sparkling Water Mandarin in a mocktail?
Yes, Beypazari Sparkling Water Mandarin works as a fizzy citrus base for a mocktail. Pair it with fresh herbs or a splash of juice; syrups and sweetened mixers will add sugar to the drink.
Beypazari Sparkling Water Mandarin Vitamins & Minerals
Vitamins
Vitamin C
1mg · 1% DV
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
Minerals
Calcium
100mg · 10% DV
Magnesium
40mg · 10% DV
Copper
0.02mg · 2% DV
Sodium
20mg · 1% DV
Potassium ⭐
4mg · 0% DV
Beypazari Sparkling Water Mandarin Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Beypazari Sparkling Water Mandarin
To burn the 4 calories in 1 bottle (medium) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Beypazari Sparkling Water Mandarin?
Beypazari Sparkling Water Mandarin is naturally mineralised sparkling water flavoured with mandarin, made under the Beypazarı name in Turkey. It has a lively fizz and a gentle citrus aroma, offering more flavour than plain sparkling water without the sweetness of a typical soft drink.
Serve it chilled alongside a meal, or pour it over ice as a refreshing drink on a warm day. Its light mandarin note works well with grilled foods, salads and other savoury dishes, and it can also be enjoyed on its own. Nutritionally, it is very light: a 100 g portion contains 2 calories. It suits people who want a flavoured, bubbly drink but prefer something less sweet; add a slice of fresh citrus if you like a brighter finish.
How Nutritious Is Beypazari Sparkling Water Mandarin?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Beypazari Sparkling Water Mandarin Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Beypazari Sparkling Water Mandarin Contain Allergens?
No known major allergens
Which Diets Is Beypazari Sparkling Water Mandarin Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Beypazari Sparkling Water Mandarin Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.