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Beypazarı Orange Mineral Water Calories
Orange-flavored sparkling mineral drink
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 can (mini) of Beypazarı Orange Mineral Water (200 g) has 42 calories. That works out to 21 calories per 100 g. It contains 10.2 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 60 (medium), so it raises blood sugar at a moderate pace.
Beypazarı Orange Mineral Water Nutrition Facts
Selected: 1 can (mini) · 200 g
42
KCAL / 200G
Carbs
10.2g
· 4% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Beypazarı Orange Mineral Water nutrition facts table · 1 can (mini) (200 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 42 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 25 mg | 1% |
| Total carbohydrate | 10.2 g | 4% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Mini Can of Beypazarı Orange Mineral Water?
| Serving | Amount | Calories |
|---|---|---|
| 1 can (mini) | 200 g | 42 kcal |
| 100 g | 100 g | 21 kcal |
| 1 serving (small) | 200 g | 42 kcal |
| 1 can (small) | 250 g | 53 kcal |
| 1 bottle (small) | 300 g | 63 kcal |
| 1 serving (large) | 400 g | 84 kcal |
| 2 can (double) | 400 g | 84 kcal |
| 1 bottle (medium) | 500 g | 105 kcal |
Calculated from 21 calories per 100 g.
Frequently Asked Questions About Beypazarı Orange Mineral Water
What is Beypazarı Orange Mineral Water?
Beypazarı Orange Mineral Water is a carbonated, orange-flavoured mineral water drink. It differs from plain mineral water because it has orange flavouring and contains carbohydrates, so it is not simply unsweetened sparkling water.
Does Beypazarı Orange Mineral Water contain real orange juice?
You cannot tell from the orange flavour alone. The drink may use flavouring rather than orange juice; check the ingredient list on your can for juice or concentrate if that distinction matters to you.
Is Beypazarı Orange Mineral Water the same as orange soda?
No. Beypazarı Orange Mineral Water is a flavoured mineral-water drink, while orange soda is a soft drink. Both can be sweet and fizzy, but their ingredients and mineral-water base may differ.
Does Beypazarı Orange Mineral Water have caffeine?
It is not generally expected to contain caffeine. If you are avoiding caffeine, check the ingredients on your can, since formulations can vary and the package is the best source for the specific product.
Can Beypazarı Orange Mineral Water count toward hydration?
Yes, it contributes to your fluid intake. It can be refreshing, but because the orange-flavoured version contains carbohydrates, plain water is a better everyday choice when you want a drink without added flavour or sweetness.
Can Beypazarı Orange Mineral Water cause bloating?
Yes, its carbonation can cause belching or temporary bloating, especially if you drink it quickly. Sip it slowly or choose a still drink if fizzy beverages tend to make you uncomfortable.
How should you serve Beypazarı Orange Mineral Water?
Serve Beypazarı Orange Mineral Water chilled for a crisp, fizzy drink. You can pour it over ice, but drink it soon after opening so it does not lose its carbonation.
How long does Beypazarı Orange Mineral Water last after opening?
Keep the opened can covered or transfer the drink to a tightly sealed container, refrigerate it, and drink it soon. Once opened, it gradually loses carbonation, so it will not stay as fizzy as a fresh can.
Can Beypazarı Orange Mineral Water be used as a mixer?
Yes, it works as a fizzy orange-flavoured mixer in mocktails and other drinks. Combine it with ice and fruit, and taste before adding sweetener because the drink already has carbohydrates.
Is Beypazarı Orange Mineral Water a good replacement for plain sparkling water in recipes?
Not always. Its orange flavour and carbohydrates can change the taste and sweetness of a recipe, whereas plain sparkling water is more neutral. Use it when you want those orange notes, not when the recipe calls for an unflavoured mixer.
Beypazarı Orange Mineral Water Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Magnesium
18mg · 4% DV
Calcium
41mg · 4% DV
Copper
0.02mg · 2% DV
Sodium
25mg · 1% DV
Potassium ⭐
1mg · 0% DV
Beypazarı Orange Mineral Water Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Beypazarı Orange Mineral Water
To burn the 42 calories in 1 can (mini) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Beypazarı Orange Mineral Water?
Beypazarı Orange Mineral Water is a sparkling, orange-flavoured mineral water drink from Beypazarı, a town in Turkey’s Ankara province. Served well chilled, it has lively bubbles and a light citrus taste. In Turkey, people often enjoy it on its own or alongside a meal; it also makes a refreshing alternative to a hot drink during a break. The mini can is easy to take along.
It contains no protein or fat, with its energy coming mainly from carbohydrates: 21 calories per 100 g. Pair it with a savoury snack or meal, or alternate it with plain sparkling water if you’d prefer a less sweet-tasting drink.
How Nutritious Is Beypazarı Orange Mineral Water?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Beypazarı Orange Mineral Water Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Beypazarı Orange Mineral Water Contain Allergens?
No known major allergens
Which Diets Is Beypazarı Orange Mineral Water Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Beypazarı Orange Mineral Water Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.