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Beypazarı mineral water with lemon Calories
Lemon-flavored sparkling mineral water; very low calorie, contains sodium and minerals.
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (small) of Beypazarı mineral water with lemon (200 g) has 8 calories. That works out to 4 calories per 100 g. It contains 1.8 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 70 mg of Calcium covers 7% of the Daily Value. Its glycemic index is 5 (low), so it raises blood sugar slowly.
Beypazarı mineral water with lemon Nutrition Facts
Selected: 1 bottle (small) · 200 g
8
KCAL / 200G
Carbs
1.8g
· 1% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Beypazarı mineral water with lemon nutrition facts table · 1 bottle (small) (200 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 8 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 240 mg | 10% |
| Total carbohydrate | 1.8 g | 1% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Bottle of Beypazarı mineral water with lemon?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (small) | 200 g | 8 kcal |
| 100 g | 100 g | 4 kcal |
| 1 can (small) | 200 g | 8 kcal |
| 1 serving (small) | 200 g | 8 kcal |
| 1 cup (medium) | 240 g | 10 kcal |
| 1 bottle (medium) | 250 g | 10 kcal |
| 1 bottle (large) | 330 g | 13 kcal |
| 1 serving (large) | 330 g | 13 kcal |
Calculated from 4 calories per 100 g.
Frequently Asked Questions About Beypazarı mineral water with lemon
Does Beypazarı mineral water with lemon contain sugar?
Beypazarı mineral water with lemon may contain a small amount of carbohydrate, so do not assume it is sugar-free. Lemon flavor does not necessarily mean added sugar; the ingredients list on the bottle will clarify whether sugar is included.
Does Beypazarı mineral water with lemon contain caffeine?
No, Beypazarı mineral water with lemon is not a caffeinated drink. It is a flavored sparkling mineral water, so it can be an option when you want bubbles without the caffeine found in drinks such as cola or energy drinks.
Is there real lemon juice in Beypazarı mineral water with lemon?
Not necessarily; Beypazarı mineral water with lemon may get its lemon taste from flavoring rather than lemon juice. The product name alone does not establish which ingredient is used, so check the ingredients list if real juice matters to you.
Does Beypazarı mineral water with lemon hydrate you as well as still water?
Yes, Beypazarı mineral water with lemon contributes to your fluid intake. Its carbonation and lemon flavor do not stop it from providing water, though still water may be more comfortable if bubbles make you feel bloated.
Can Beypazarı mineral water with lemon damage your teeth?
It can contribute to enamel erosion if you sip Beypazarı mineral water with lemon frequently throughout the day, because carbonated drinks are acidic. Drink it with a meal rather than lingering over it, and rinse with plain water afterward.
Can Beypazarı mineral water with lemon cause bloating?
Yes, the carbonation in Beypazarı mineral water with lemon can cause belching or temporary bloating, especially if you drink it quickly. Try smaller sips or choose still water if fizzy drinks regularly bother your stomach.
How do you keep Beypazarı mineral water with lemon fizzy after opening?
Close the bottle tightly and refrigerate Beypazarı mineral water with lemon after opening. It will gradually lose carbonation, so it tastes best when consumed soon rather than left open or poured back and forth.
Is Beypazarı mineral water with lemon a good drink after exercise?
Yes, Beypazarı mineral water with lemon can be a refreshing drink after exercise, but it is not automatically a complete sports-rehydration drink. For ordinary activity, water is usually sufficient; prolonged exercise in heat may require a more tailored fluid and electrolyte plan.
Can you drink Beypazarı mineral water with lemon during pregnancy?
Yes, Beypazarı mineral water with lemon can generally be part of a pregnancy diet. Check its ingredients for sweeteners or other additions if you need to avoid them, and ask your clinician if you have a prescribed sodium restriction.
Can Beypazarı mineral water with lemon make heartburn worse at night?
Yes, Beypazarı mineral water with lemon may worsen heartburn for some people because carbonation can increase belching and reflux symptoms. If you notice this at night, avoid it close to bedtime and choose still water instead.
Beypazarı mineral water with lemon Vitamins & Minerals
Vitamins
Vitamin C
2mg · 2% DV
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
Minerals
Sodium
240mg · 10% DV
Calcium
70mg · 7% DV
Magnesium
24mg · 6% DV
Potassium ⭐
4mg · 0% DV
Beypazarı mineral water with lemon Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Beypazarı mineral water with lemon
To burn the 8 calories in 1 bottle (small) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Beypazarı mineral water with lemon?
Beypazarı mineral water with lemon is a bottled, sparkling mineral water from the Turkish brand, flavoured with lemon. It has a clean, bubbly feel and a light citrus taste; serve it well chilled, straight from the bottle or poured over ice.
In Turkey, mineral water is commonly enjoyed alongside meals or as a refreshing drink on a warm day. The lemon version also works well with savoury snacks and simple lunches. It is very low in energy—4 calories per 100 g—and contains no fat or protein, while providing sodium and minerals. Choose it when you want something fizzy without the sweetness of a typical soft drink; its crisp flavour also makes it an easy alcohol-free option at the table.
How Nutritious Is Beypazarı mineral water with lemon?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Beypazarı mineral water with lemon Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Beypazarı mineral water with lemon Contain Allergens?
No known major allergens
Which Diets Is Beypazarı mineral water with lemon Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Beypazarı mineral water with lemon Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.