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Carbonated soda with mango and pineapple flavor
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (medium) of Beypazarı Mango Pineapple Soda (250 g) has 95 calories. That works out to 38 calories per 100 g. It contains 23.8 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 bottle (medium) · 250 g
95
KCAL / 250G
Carbs
23.8g
· 9% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 95 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 18 mg | 1% |
| Total carbohydrate | 23.8 g | 9% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 250 g | 95 kcal |
| 100 g | 100 g | 38 kcal |
| 1 cup (small) | 200 g | 76 kcal |
| 1 can (medium) | 250 g | 95 kcal |
| 1 can (large) | 330 g | 125 kcal |
| 1 cup (large) | 350 g | 133 kcal |
| 1 bottle (large) | 500 g | 190 kcal |
| 1 pack (jumbo) | 1000 g | 380 kcal |
Calculated from 38 calories per 100 g.
The mango and pineapple flavors do not, by themselves, mean Beypazarı Mango Pineapple Soda contains fruit juice. Look for mango or pineapple juice in the ingredient list if you want to know whether juice is included.
Treat Beypazarı Mango Pineapple Soda as a sweetened soft drink. Its nutrition information lists 9.5 grams of carbohydrate per 100 grams, but it does not give a separate sugar figure, so that carbohydrate amount should not automatically be called sugar.
Fruit-flavored sodas are commonly caffeine-free, but the product’s ingredient information is the reliable way to confirm this for Beypazarı Mango Pineapple Soda. If caffeine is present, it should be listed among the ingredients.
Beypazarı Mango Pineapple Soda is a flavored carbonated drink, not plain sparkling water. Its listed carbohydrates and calories distinguish it from unflavored mineral water, which does not provide those nutrients.
Refrigerate Beypazarı Mango Pineapple Soda after opening and close the cap tightly. Drink it soon to preserve its fizz and flavor; leaving the bottle open or at room temperature makes it go flat faster.
Yes, Beypazarı Mango Pineapple Soda works as a fruity, fizzy base for a mocktail. Pour it over ice with lime or fresh mint, and add it just before serving so the drink stays carbonated.
No, Beypazarı Mango Pineapple Soda should not replace water as your main source of hydration. It is a flavored carbonated drink with carbohydrates, while plain water is the better everyday choice for thirst.
People with diabetes should count Beypazarı Mango Pineapple Soda as a carbohydrate-containing drink. Whether it fits a meal plan depends on individual glucose management, so ask your clinician or dietitian about an appropriate portion.
Children can have Beypazarı Mango Pineapple Soda occasionally, but it is not a good everyday drink. Offer water most often and keep sweetened drinks occasional to limit children’s exposure to sugary beverages.
Beypazarı Mango Pineapple Soda pairs well with salty snacks, sandwiches, and spicy food. Serve it chilled; its sweet fruit flavor and carbonation provide a refreshing contrast to savory or hot dishes.
Vitamins
Vitamin C
2.5mg · 3% DV
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
Minerals
Copper
0.03mg · 3% DV
Manganese
0.03mg · 1% DV
Sodium
18mg · 1% DV
Magnesium
2.5mg · 1% DV
Potassium ⭐
13mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 95 calories in 1 bottle (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Beypazarı Mango Pineapple Soda is a sweet, carbonated drink flavoured with mango and pineapple. It is a fruit-flavoured soda rather than a juice, with bubbles and a pronounced fruity taste that is best enjoyed chilled.
It can be served on its own, alongside a snack or with a meal; in Turkey, it is often chosen as a cold refreshment, especially in warm weather. Its nutritional profile is mainly carbohydrate, with 9.5 g per 100 g and no protein or fat. For a less sweet option, pair a smaller pour with food or choose plain sparkling water instead.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.