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Mango and pineapple flavored sparkling mineral water
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (small) of Beypazarı Mango Pineapple Mineral Water (200 g) has 24 calories. That works out to 12 calories per 100 g. It contains 5.8 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 60 (low), so it raises blood sugar slowly.
Selected: 1 bottle (small) · 200 g
24
KCAL / 200G
Carbs
5.8g
· 2% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 24 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 4 mg | 0% |
| Total carbohydrate | 5.8 g | 2% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (small) | 200 g | 24 kcal |
| 100 g | 100 g | 12 kcal |
| ½ bottle (half) | 100 g | 12 kcal |
| 1 cup (medium) | 200 g | 24 kcal |
| 1 bottle (medium) | 250 g | 30 kcal |
| 1 serving (large) | 300 g | 36 kcal |
| 1 bottle (large) | 330 g | 40 kcal |
| 1 bottle (extra large) | 500 g | 60 kcal |
Calculated from 12 calories per 100 g.
Beypazarı Mango Pineapple Mineral Water contains carbohydrates, so it is not equivalent to plain, unsweetened mineral water. The nutrition information establishes carbohydrate content, but does not by itself show how much is sugar or which sweetener, if any, is used.
Beypazarı Mango Pineapple Mineral Water is not known as a caffeinated drink. Mango and pineapple flavoring does not imply caffeine; if you need to avoid it, check the ingredients for caffeine or a caffeine-containing ingredient.
No. Beypazarı Mango Pineapple Mineral Water has mango and pineapple flavoring and contains carbohydrates, while plain sparkling mineral water has no fruit flavor. They can therefore differ in taste and nutritional content.
Yes, Beypazarı Mango Pineapple Mineral Water contributes to your fluid intake. Since it is flavored and contains carbohydrates, it is better treated as one drink choice rather than a complete replacement for water throughout the day.
There is no universal daily amount for Beypazarı Mango Pineapple Mineral Water. Enjoy it as an occasional flavored drink, while choosing water as your everyday main drink and accounting for its carbohydrate content if you have it often.
It is not known as a caffeinated drink, so Beypazarı Mango Pineapple Mineral Water is unlikely to affect sleep through caffeine. Its carbonation may cause bloating or belching for some people, so avoid it near bedtime if that bothers you.
Close Beypazarı Mango Pineapple Mineral Water and refrigerate it after opening, then drink it soon to preserve its fizz. Leaving the bottle open allows carbonation to escape and can make the fruit flavor seem less fresh.
Many people prefer Beypazarı Mango Pineapple Mineral Water chilled because the cold serving highlights its refreshing, fizzy character. You can also pour it over ice, though melting ice will gradually dilute the flavor.
Yes, Beypazarı Mango Pineapple Mineral Water works as a fizzy base for mocktails. Its tropical flavor pairs well with citrus or fresh mint; pour it in just before serving to keep the drink bubbly.
Children can have Beypazarı Mango Pineapple Mineral Water occasionally, but it is not needed as a daily drink. Because it is flavored, carbonated, and contains carbohydrates, plain water is a better everyday choice.
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Magnesium
16mg · 4% DV
Calcium
9mg · 1% DV
Sodium
4mg · 0% DV
Potassium ⭐
1mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 24 calories in 1 bottle (small) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Beypazarı Mango Pineapple Mineral Water is a fruit-flavoured sparkling mineral water from the Turkish brand Beypazarı, combining tropical mango and pineapple notes with lively bubbles. It tastes lightly sweet and fruity, with a crisp, fizzy finish; serve it well chilled for the most refreshing sip.
In Turkey, it is commonly enjoyed on its own, especially in warm weather, or alongside a meal or snack. Elsewhere, it works as a sparkling alternative to still water or a sweet soft drink, and can be served with sandwiches or savoury snacks. Its nutritional profile is light, with 12 calories per 100 g, so it can suit those looking for a fruity drink without a heavy taste.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.