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Beypazarı mango pineapple flavored mineral water Calories
Flavored sparkling mineral water
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (small) of Beypazarı mango pineapple flavored mineral water (200 g) has 30 calories. That works out to 15 calories per 100 g. It contains 7 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 70 mg of Calcium covers 7% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Beypazarı mango pineapple flavored mineral water Nutrition Facts
Selected: 1 bottle (small) · 200 g
30
KCAL / 200G
Carbs
7g
· 3% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Beypazarı mango pineapple flavored mineral water nutrition facts table · 1 bottle (small) (200 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 30 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 190 mg | 8% |
| Total carbohydrate | 7 g | 3% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Bottle of Beypazarı mango pineapple flavored mineral water?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (small) | 200 g | 30 kcal |
| 100 g | 100 g | 15 kcal |
| ½ bottle (half) | 100 g | 15 kcal |
| 1 can (small) | 200 g | 30 kcal |
| 1 serving (small) | 200 g | 30 kcal |
| 1 cup (medium) | 240 g | 36 kcal |
| 1 bottle (medium) | 250 g | 38 kcal |
| 1 serving (large) | 330 g | 50 kcal |
| 1 pack (triple) | 1200 g | 180 kcal |
Calculated from 15 calories per 100 g.
Frequently Asked Questions About Beypazarı mango pineapple flavored mineral water
Does Beypazarı mango pineapple flavored mineral water contain sugar?
It contains carbohydrates, so it is not the same as plain, calorie-free mineral water. The nutrition information provided lists 3.5 g of carbohydrate per 100 g. Check the ingredients and nutrition panel for the product’s exact sugar content.
Is Beypazarı mango pineapple flavored mineral water good for you?
It can be an enjoyable fizzy drink, but it is not nutritionally identical to plain mineral water because it contains carbohydrates. Use it as an occasional flavored option rather than assuming it is a sugar-free substitute for water.
Can people with diabetes drink Beypazarı mango pineapple flavored mineral water?
People with diabetes should count its carbohydrates as part of their meal plan. The provided nutrition information lists 3.5 g per 100 g, so the amount adds up with the portion consumed. Ask your diabetes care team for advice tailored to your treatment.
Does Beypazarı mango pineapple flavored mineral water hydrate you?
Yes, it contributes to fluid intake. However, plain water is a better everyday default because this flavored drink contains carbohydrates. It can add variety, but it need not replace your usual water throughout the day.
Does Beypazarı mango pineapple flavored mineral water have caffeine?
No, it is not a caffeinated drink like coffee, tea, or energy drinks. Its mango-pineapple flavor does not make it a source of caffeine, so it can be chosen when you want a fizzy drink without a caffeine boost.
Can Beypazarı mango pineapple flavored mineral water cause bloating?
Yes, its carbonation can cause burping or temporary bloating, especially if you drink it quickly or are sensitive to fizzy drinks. Sip it slowly, or choose a still drink if carbonation regularly makes you uncomfortable.
Is Beypazarı mango pineapple flavored mineral water the same as sparkling water?
No. It is a flavored mineral water, not simply unflavored sparkling water: it has a mango-pineapple taste and contains carbohydrates. Plain sparkling water is typically just carbonated water, without the added flavor profile of this product.
Can you drink Beypazarı mango pineapple flavored mineral water while pregnant?
Yes, it is a nonalcoholic, caffeine-free drink, but it still contains carbohydrates and should not replace water. If you have pregnancy-related blood sugar concerns or have been given dietary restrictions, ask your maternity care professional how it fits your needs.
How should you store Beypazarı mango pineapple flavored mineral water after opening?
Close the bottle tightly and refrigerate it after opening. Drink it soon while it is still fizzy; leaving it open or storing it for a long time will make it lose carbonation and expose it to more outside contamination.
Can Beypazarı mango pineapple flavored mineral water be used as a cocktail mixer?
Yes, its tropical flavor and bubbles work as a mixer for mocktails or cocktails. Pour it in last and stir gently to preserve the fizz; its sweetness and flavor may affect how much juice or other sweet ingredients you need.
Beypazarı mango pineapple flavored mineral water Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Sodium
190mg · 8% DV
Calcium
70mg · 7% DV
Magnesium
24mg · 6% DV
Iron
0mg · 0% DV
Potassium ⭐
0mg · 0% DV
Beypazarı mango pineapple flavored mineral water Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Beypazarı mango pineapple flavored mineral water
To burn the 30 calories in 1 bottle (small) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Beypazarı mango pineapple flavored mineral water?
Beypazarı mango pineapple flavored mineral water is sparkling mineral water with mango and pineapple flavour. It offers a fruitier alternative to plain mineral water, rather than serving as a glass of fruit juice. Best served chilled, it works as a refreshing drink with a meal or snack, or on its own when you want something fizzy. The flavour is fruity and gently sweet. It provides 15 kcal and 3.5 g of carbohydrate per 100 g, with no protein or fat. For a less sweet-tasting option, alternate it with plain sparkling or still water.
How Nutritious Is Beypazarı mango pineapple flavored mineral water?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Beypazarı mango pineapple flavored mineral water Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Beypazarı mango pineapple flavored mineral water Contain Allergens?
No known major allergens
Which Diets Is Beypazarı mango pineapple flavored mineral water Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Beypazarı mango pineapple flavored mineral water Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.