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A carbonated mango-flavored mineral-water drink that may contain added sugar.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (medium) of Beypazarı Mango-Flavored Mineral Water (200 g) has 42 calories. That works out to 21 calories per 100 g. It contains 10.4 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 65 (low), so it raises blood sugar slowly.
Selected: 1 bottle (medium) · 200 g
42
KCAL / 200G
Carbs
10.4g
· 4% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 42 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 22 mg | 1% |
| Total carbohydrate | 10.4 g | 4% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 200 g | 42 kcal |
| 100 g | 100 g | 21 kcal |
| 1 cup (small) | 150 g | 32 kcal |
| 1 cup (medium) | 200 g | 42 kcal |
| 1 serving (medium) | 200 g | 42 kcal |
| 1 bottle (large) | 250 g | 53 kcal |
| 1 cup (large) | 250 g | 53 kcal |
| 1 serving (large) | 330 g | 69 kcal |
Calculated from 21 calories per 100 g.
Mango flavor does not necessarily mean the drink contains mango fruit or juice. Check the ingredients on the bottle for mango or mango juice; flavoring can provide a mango taste without the drink being made from the fruit.
Some formulations may contain added sugar. The ingredient list and nutrition information on your bottle are the best way to tell whether that particular Beypazarı Mango-Flavored Mineral Water is sweetened.
Beypazarı Mango-Flavored Mineral Water has mango flavor, and its formulation may include added sugar; plain mineral water is not mango-flavored. Compare the bottle’s ingredients if you want a version without added flavor or sweetener.
Beypazarı Mango-Flavored Mineral Water may contain added sugar, which can affect blood glucose. If you have diabetes, use the bottle’s carbohydrate and sugar information when deciding whether it fits your plan, and ask your clinician or dietitian about your individual needs.
Yes, Beypazarı Mango-Flavored Mineral Water contributes to fluid intake. Because it may contain added sugar, plain water is a better everyday choice for meeting most of your hydration needs.
Not necessarily. Beypazarı Mango-Flavored Mineral Water is a carbonated, mango-flavored mineral-water drink, while “mango soda” can refer to products with different ingredients and mineral content. Compare the labels rather than assuming the names mean the same thing.
It is not generally presented as a caffeinated drink. If you need to avoid caffeine, check the ingredients on your bottle, since product formulations can change.
No, it is a carbonated mango-flavored drink, not necessarily mango juice. Its bubbles and mineral-water base give it a different taste and texture from still mango juice; the label will show whether any juice is included.
Yes, you can use Beypazarı Mango-Flavored Mineral Water as a mixer in nonalcoholic drinks. Its carbonation and mango flavor pair well with citrus or mint, but its possible sweetness may make additional sweetener unnecessary.
Close the bottle tightly and refrigerate Beypazarı Mango-Flavored Mineral Water after opening. Its carbonation fades as it sits, so drink it soon for the best fizz and mango flavor.
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Calcium
33mg · 3% DV
Magnesium
11mg · 3% DV
Sodium
22mg · 1% DV
Potassium ⭐
1mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 42 calories in 1 bottle (medium) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Beypazarı mango-flavored mineral water is a carbonated mineral-water drink from the Turkish brand, with mango flavoring rather than the taste of plain mineral water. It may also contain added sugar, so it is worth checking the label if you are choosing it for its sweetness or keeping track of sugar intake. Serve it well chilled, either on its own or alongside a meal; its fruity fizz also works in a simple non-alcoholic drink with citrus. Nutritionally, it provides no protein or fat, while its carbohydrates come to 5.2 g per 100 g. For a less sweet glass, mix it with plain sparkling mineral water.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.