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Mango and pineapple flavored soda, refreshing beverage
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (medium) of Beypazari Mango Pineapple Soda (250 g) has 110 calories. That works out to 44 calories per 100 g. It contains 27.5 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 bottle (medium) · 250 g
110
KCAL / 250G
Carbs
27.5g
· 10% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 110 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 18 mg | 1% |
| Total carbohydrate | 27.5 g | 10% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 250 g | 110 kcal |
| 100 g | 100 g | 44 kcal |
| 1 bottle (small) | 200 g | 88 kcal |
| 1 cup (medium) | 200 g | 88 kcal |
| 1 can (small) | 250 g | 110 kcal |
| 1 cup (large) | 300 g | 132 kcal |
| 1 bottle (large) | 330 g | 145 kcal |
| 1 can (medium) | 330 g | 145 kcal |
| 1 pack (jumbo) | 500 g | 220 kcal |
Calculated from 44 calories per 100 g.
The mango-and-pineapple name describes its flavor, but it does not confirm how much fruit juice, if any, is included. Check the ingredient list for juice and the percentage; the drink should not be assumed to be fruit juice.
Beypazari Mango Pineapple Soda is a fruit-flavored soda, not a cola, but the product details provided do not specify its caffeine content. Check the ingredient information for caffeine if you need to avoid it.
Beypazari Mango Pineapple Soda is a fizzy soft drink with mango and pineapple flavoring. Expect a sweet, tropical-style soda rather than the texture or full fruit taste of freshly blended mango and pineapple.
Serve Beypazari Mango Pineapple Soda chilled. Pour it gently into a glass to keep more of its carbonation, and add ice only if you do not mind the flavor becoming milder as the ice melts.
Yes. Combine Beypazari Mango Pineapple Soda with lime, mint, or sliced fruit for an easy alcohol-free drink. Add the soda last and stir gently so the mixture stays fizzy.
It starts losing carbonation as soon as the bottle is opened, so there is no fixed time it will stay fizzy. Close it tightly, refrigerate it, and drink it soon for the best bubbles and flavor.
It contributes fluid, but Beypazari Mango Pineapple Soda should not replace water as your everyday drink. It is a sweetened, ultra-processed soda; choose water for routine hydration and keep the soda occasional.
They should count its carbohydrates in their meal plan: Beypazari Mango Pineapple Soda contains 11 grams of carbohydrate per 100 grams. The right portion depends on an individual’s glucose plan, so ask a doctor or dietitian if unsure.
Beypazari Mango Pineapple Soda is a flavored soft drink, while plain sparkling water is carbonated water without added sweetness. Choose sparkling water when you want bubbles without a sweet soda.
No, it does not need chilling before opening for serving purposes; refrigerating it beforehand simply makes it more refreshing. After opening, keep the bottle capped in the fridge and consume it soon to retain its fizz.
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Sodium
18mg · 1% DV
Magnesium
2.5mg · 1% DV
Calcium
5mg · 1% DV
Potassium ⭐
5mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 110 calories in 1 bottle (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Beypazari Mango Pineapple Soda is a fizzy, sweet soft drink flavoured with mango and pineapple. Serve it well chilled: the bubbles give it a lively feel, while the tropical fruit notes make it distinct from plainer lemon-style sodas.
In Turkey, gazoz is commonly enjoyed cold with casual meals or snacks, especially in warm weather; this fruit-flavoured version also works as a simple party drink. Its nutrition comes mainly from carbohydrates, with no protein or fibre, and it provides 44 calories per 100 g. For a lighter serving, pour a smaller glass and have water alongside.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.