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Unsweetened, very low calorie, mineral-rich sparkling drink
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (small) of Beypazarı cherry mineral water unsweetened (200 g) has 4 calories. That works out to 2 calories per 100 g. It contains 0.4 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 70 mg of Magnesium covers 17% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Selected: 1 bottle (small) · 200 g
4
KCAL / 200G
Carbs
0.4g
· 0% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 4 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 190 mg | 8% |
| Total carbohydrate | 0.4 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (small) | 200 g | 4 kcal |
| 100 g | 100 g | 2 kcal |
| ½ bottle (half) | 100 g | 2 kcal |
| 1 can (small) | 200 g | 4 kcal |
| 1 cup (medium) | 240 g | 5 kcal |
| 1 bottle (medium) | 250 g | 5 kcal |
| 1 serving (large) | 330 g | 7 kcal |
| 1 bottle (large) | 330 g | 7 kcal |
| 1 bottle (extra large) | 1000 g | 20 kcal |
Calculated from 2 calories per 100 g.
Beypazarı cherry mineral water unsweetened has a fizzy, cherry-flavoured taste without the sweetness of a sugary soft drink. Serve it chilled to make the fruit flavour and bubbles more refreshing, or pour it over ice just before drinking.
The cherry flavour in Beypazarı cherry mineral water unsweetened does not by itself mean the drink contains cherry juice. The ingredients list specifies whether the flavour comes from juice, flavouring, or another ingredient.
Beypazarı cherry mineral water unsweetened is made without added sugar. “Unsweetened” does not necessarily mean absolutely zero carbohydrates, so a small amount may still appear in the nutrition information.
The word “unsweetened” does not, by itself, confirm whether Beypazarı cherry mineral water unsweetened contains non-sugar sweeteners. Check the ingredients list for named sweeteners; not adding sugar and having no sweetener are different claims.
Beypazarı cherry mineral water unsweetened is not presented as a caffeinated drink like coffee, tea, or cola. If you need to avoid caffeine completely, verify the ingredients on the bottle rather than relying on the flavour name.
Beypazarı cherry mineral water unsweetened is mineral water with carbonation and cherry flavour, while plain sparkling water has no added fruit flavour. Mineral water also naturally contains minerals, though the exact amounts depend on the product label.
Beypazarı cherry mineral water unsweetened contributes fluid, but plain water remains an easy everyday choice for meeting hydration needs. Because mineral water contains minerals, people who have been told to limit sodium should check the bottle’s mineral information.
Yes, the carbonation in Beypazarı cherry mineral water unsweetened can cause burping or bloating for some people. If bubbles bother you, drink it slowly or let it stand briefly so some of the gas escapes.
Keep Beypazarı cherry mineral water unsweetened tightly capped in the refrigerator after opening. Its carbonation fades with time, so drink it soon for the best fizz and flavour, rather than leaving the bottle open.
Yes, Beypazarı cherry mineral water unsweetened works as a fizzy cherry base for mocktails and other cold drinks. Add citrus or mint if you like, and pour it in just before serving to keep the bubbles lively.
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Magnesium
70mg · 17% DV
Sodium
190mg · 8% DV
Calcium
24mg · 2% DV
Potassium ⭐
6mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 4 calories in 1 bottle (small) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Beypazarı cherry mineral water unsweetened is a Turkish sparkling mineral water flavoured with cherry, made by the Beypazarı brand. It offers fruit aroma without added sugar, rather than the sweetness of a cherry soda. The fine fizz and light cherry taste are most refreshing served well chilled. In Turkey it can accompany a meal or be enjoyed on its own on a warm day; elsewhere, it works much the same way as a flavoured sparkling water, especially as an alternative to sweet soft drinks. It is very low in calories, with 2 calories per 100 g. Serve it over ice or alongside savoury food when you want a crisp, lightly fruity drink without a sugary finish.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.