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Sweetened cherry-flavored mineral water
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (small) of Beypazarı Cherry Mineral Water (200 g) has 72 calories. That works out to 36 calories per 100 g. It contains 17.6 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 208 mg of Magnesium covers 50% of the Daily Value. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 bottle (small) · 200 g
72
KCAL / 200G
Carbs
17.6g
· 6% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 72 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 16 mg | 1% |
| Total carbohydrate | 17.6 g | 6% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (small) | 200 g | 72 kcal |
| 100 g | 100 g | 36 kcal |
| 1 serving (small) | 100 g | 36 kcal |
| 1 cup (medium) | 200 g | 72 kcal |
| 1 bottle (medium) | 250 g | 90 kcal |
| 1 cup (large) | 250 g | 90 kcal |
| 1 bottle (large) | 300 g | 108 kcal |
Calculated from 36 calories per 100 g.
Beypazarı Cherry Mineral Water is a sweetened, carbonated mineral-water drink with cherry flavor. It is not the same as cherry juice: the fruit flavor describes the drink, not necessarily a serving of fruit.
Yes. Beypazarı Cherry Mineral Water is sweetened, so it is different from plain sparkling mineral water. If you want a bubbly drink without added sweetness, choose unflavored mineral water instead.
The product is described as cherry-flavored mineral water, which does not by itself mean it contains cherry juice. Treat it as a flavored drink rather than as a glass of fruit juice.
Yes, Beypazarı Cherry Mineral Water is sparkling. Its bubbles come from carbonation, giving it the fizzy character associated with mineral-water sodas; it is not a still cherry drink.
No, Beypazarı Cherry Mineral Water is not a caffeinated drink. It will not provide the stimulant effect of coffee, tea, or energy drinks; its defining features are carbonation and cherry flavor.
Beypazarı Cherry Mineral Water contributes fluid, but plain water is a better everyday thirst-quencher because this drink is sweetened. Keep it as an occasional flavored option rather than your main source of fluids.
Beypazarı Cherry Mineral Water is sweetened, so people with diabetes should account for it in their eating plan rather than assuming it is equivalent to plain mineral water. A dietitian can help tailor choices to individual glucose targets.
Yes, the carbonation in Beypazarı Cherry Mineral Water may cause burping or bloating in people sensitive to fizzy drinks. If it leaves you uncomfortable, choose a still drink or plain water instead.
Close Beypazarı Cherry Mineral Water tightly and refrigerate it after opening. Carbonation gradually escapes once the bottle is opened, so drinking it soon preserves more of its fizz.
Children can have Beypazarı Cherry Mineral Water occasionally, but it is a sweetened fizzy drink and is better kept as a treat. Offer water for routine thirst instead of making flavored soda an everyday habit.
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Magnesium
208mg · 50% DV
Calcium
92mg · 9% DV
Copper
0.02mg · 2% DV
Manganese
0.02mg · 1% DV
Sodium
16mg · 1% DV
Potassium ⭐
8mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 72 calories in 1 bottle (small) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Beypazarı Cherry Mineral Water is a sweetened, cherry-flavoured take on the mineral water associated with Beypazarı, a district of Ankara, Turkey. Its lively carbonation gives it a crisp, bubbly feel, while the cherry flavour makes it noticeably sweeter and fruitier than plain mineral water.
It is usually served chilled, alongside a meal or a snack, and can be an alternative to soda at the table. Each 100 g provides 8.8 g of carbohydrate and no protein or fat, so it is best thought of as a sweet drink rather than a source of nourishment. If you enjoy fruity fizzy drinks, a small bottle can be refreshing; choose plain mineral water when you want less sweetness.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.