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Beypazari mineral water black mulberry flavored Calories
Natural mineral, black mulberry flavored, low calorie, refreshing beverage
In season: Summer · Spring · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (medium) of Beypazari mineral water black mulberry flavored (200 g) has 14 calories. That works out to 7 calories per 100 g. It contains 3.4 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 120 mg of Calcium covers 12% of the Daily Value. Its glycemic index is 60 (low), so it raises blood sugar slowly.
Beypazari mineral water black mulberry flavored Nutrition Facts
Selected: 1 bottle (medium) · 200 g
14
KCAL / 200G
Carbs
3.4g
· 1% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Beypazari mineral water black mulberry flavored nutrition facts table · 1 bottle (medium) (200 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 14 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 240 mg | 10% |
| Total carbohydrate | 3.4 g | 1% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Bottle of Beypazari mineral water black mulberry flavored?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 200 g | 14 kcal |
| 100 g | 100 g | 7 kcal |
| 1 bottle (small) | 100 g | 7 kcal |
| 1 bottle (small) | 150 g | 11 kcal |
| 1 cup (small) | 180 g | 13 kcal |
| 1 can (medium) | 250 g | 18 kcal |
| 1 bottle (large) | 330 g | 23 kcal |
| 1 bottle (extra large) | 500 g | 35 kcal |
| 1 pack (jumbo) | 1000 g | 70 kcal |
Calculated from 7 calories per 100 g.
Frequently Asked Questions About Beypazari mineral water black mulberry flavored
Does Beypazari mineral water black mulberry flavored contain real mulberries?
The black mulberry flavor does not necessarily mean Beypazari mineral water black mulberry flavored contains mulberry juice or fruit. Flavoring can provide the taste on its own; the ingredient list is what establishes whether actual fruit is included.
Is Beypazari mineral water black mulberry flavored sweet?
Beypazari mineral water black mulberry flavored has a fruity flavor, but flavor alone does not establish how sweet it tastes or how much sugar it contains. Its nutrition information lists carbohydrates, while the specific sugar amount is not provided here.
Does Beypazari mineral water black mulberry flavored have caffeine?
No, Beypazari mineral water black mulberry flavored is not a caffeinated drink. It can be a fizzy alternative to coffee, tea, or energy drinks when you want a flavored beverage without caffeine.
How is Beypazari mineral water black mulberry flavored different from sparkling water?
Beypazari mineral water black mulberry flavored is mineral water with a black mulberry flavor, while the term sparkling water can refer to carbonated water without that flavor. Mineral waters also have their own naturally occurring mineral profiles.
Can Beypazari mineral water black mulberry flavored be used in mocktails?
Yes, Beypazari mineral water black mulberry flavored works as a fizzy base for a simple mocktail. Pour it over ice with citrus or fresh mint; add other sweet ingredients sparingly if you want to keep the drink light.
Can Beypazari mineral water black mulberry flavored replace plain water?
No, Beypazari mineral water black mulberry flavored should not be your only source of fluids. It contributes to hydration, but plain water is still a useful everyday choice, especially if carbonation or flavor makes you drink less.
How should you store Beypazari mineral water black mulberry flavored after opening?
After opening, close Beypazari mineral water black mulberry flavored tightly and refrigerate it. Drink it soon for the best fizz and flavor, since an opened bottle gradually loses carbonation even when chilled.
Is Beypazari mineral water black mulberry flavored suitable for people with diabetes?
People with diabetes should account for the carbohydrates in Beypazari mineral water black mulberry flavored when planning a serving. Its carbohydrate content may affect an individual meal plan, so ask your clinician or dietitian if you need guidance tailored to your targets.
Can you drink Beypazari mineral water black mulberry flavored every day?
Yes, many people can include Beypazari mineral water black mulberry flavored in their usual drinks. It should not crowd out plain water, and people limiting sodium should check the product’s mineral information because mineral waters can vary in sodium.
Does Beypazari mineral water black mulberry flavored go well with food?
Yes, Beypazari mineral water black mulberry flavored can be served with meals as a fizzy, fruity drink. Its flavor pairs especially well with savory foods, while its carbonation may feel uncomfortable if you are sensitive to fizzy drinks.
Beypazari mineral water black mulberry flavored Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Calcium
120mg · 12% DV
Sodium
240mg · 10% DV
Magnesium
40mg · 10% DV
Copper
0.02mg · 2% DV
Potassium ⭐
20mg · 1% DV
Beypazari mineral water black mulberry flavored Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Beypazari mineral water black mulberry flavored
To burn the 14 calories in 1 bottle (medium) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Beypazari mineral water black mulberry flavored?
Beypazari mineral water black mulberry flavored combines Turkish mineral water with a fruity black mulberry taste. It is a lightly flavoured, sparkling option for anyone who wants something more aromatic than plain mineral water, without the feel of a conventional sweet soft drink.
Serve it chilled on its own or alongside a meal; its lively bubbles and berry notes also make it a refreshing choice on a warm day. At 7 calories per 100 g, it is low in calories, though it is best enjoyed for its flavour rather than as a source of nourishment. A slice of lemon can add a bright contrast, or keep it simple and serve straight from the bottle.
How Nutritious Is Beypazari mineral water black mulberry flavored?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Beypazari mineral water black mulberry flavored Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Beypazari mineral water black mulberry flavored Contain Allergens?
No known major allergens
Which Diets Is Beypazari mineral water black mulberry flavored Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Beypazari mineral water black mulberry flavored Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.