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Apple-flavored, sparkling mineral water, low calorie, source of minerals
In season: Summer
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (medium) of Beypazari Apple Flavored Mineral Water (200 g) has 36 calories. That works out to 18 calories per 100 g. It contains 9 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 120 mg of Calcium covers 12% of the Daily Value. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 bottle (medium) · 200 g
36
KCAL / 200G
Carbs
9g
· 3% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 36 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 240 mg | 10% |
| Total carbohydrate | 9 g | 3% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 200 g | 36 kcal |
| 100 g | 100 g | 18 kcal |
| 1 bottle (small) | 100 g | 18 kcal |
| 1 cup (medium) | 200 g | 36 kcal |
| 1 bottle (large) | 250 g | 45 kcal |
| 1 bottle (extra large) | 330 g | 59 kcal |
| 1 can (medium) | 330 g | 59 kcal |
| 1 pack (jumbo) | 1000 g | 180 kcal |
Calculated from 18 calories per 100 g.
Beypazari Apple Flavored Mineral Water is not normally a caffeinated drink; carbonation and apple flavor do not provide caffeine. It is unlike cola or energy drinks, which commonly contain caffeine, though product ingredients can change between formulations.
Apple flavor does not necessarily mean Beypazari Apple Flavored Mineral Water contains apple juice. Look for apple juice or concentrate in the ingredient list; a flavoring ingredient can give an apple taste without being fruit juice.
Beypazari Apple Flavored Mineral Water can be a refreshing alternative to sugary soft drinks, but it is not nutritionally identical to plain water. It contains carbohydrate, so it is worth considering how often you choose it and what the product label lists.
Beypazari Apple Flavored Mineral Water is a flavored mineral water, while “sparkling water” can refer to water with carbonation but little or no naturally occurring minerals. Club soda is often carbonated water with added minerals, so the terms are not interchangeable.
Yes, Beypazari Apple Flavored Mineral Water contributes fluid and can help with hydration. Plain water remains a straightforward everyday choice, while the carbonation and flavor in this drink may not suit everyone as a regular replacement.
Yes, the carbonation in Beypazari Apple Flavored Mineral Water can cause belching or temporary bloating. Fizzy drinks may also aggravate heartburn for some people, so switch to still water if you notice symptoms after drinking it.
Yes, Beypazari Apple Flavored Mineral Water works as a sparkling base for a simple mocktail. Pour it over ice with citrus or fresh mint, and add it just before serving so the drink keeps its carbonation.
Beypazari Apple Flavored Mineral Water has a sparkling texture and an apple-flavored taste. The carbonation gives it a sharper, livelier feel than still apple drinks; the exact sweetness depends on the product formulation.
After opening Beypazari Apple Flavored Mineral Water, close the bottle tightly and refrigerate it. Keeping it cold and sealed slows the loss of carbonation; an open bottle left out will go flat more quickly.
You can drink Beypazari Apple Flavored Mineral Water regularly if it suits you, but it need not replace all your plain water. Its flavor and carbohydrate content make it different from unflavored water, so vary your drinks rather than relying on it alone.
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Calcium
120mg · 12% DV
Sodium
240mg · 10% DV
Magnesium
40mg · 10% DV
Copper
0.02mg · 2% DV
Potassium ⭐
20mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 36 calories in 1 bottle (medium) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Beypazari Apple Flavored Mineral Water combines mineral water associated with Beypazarı, Türkiye, with apple flavour and carbonation. It has a crisp, bubbly feel, with a fruity aroma and a hint of sweetness rather than the plain taste of unflavoured mineral water.
Serve it chilled alongside a meal, as a refreshing drink on a warm day, or as an alternative to a sweeter soft drink. It is low in calories for a flavoured fizzy drink, with 18 calories per 100 g. If you prefer a milder taste, pour it over ice; it also pairs well with light lunches and savoury snacks.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.